Category: Weight Loss
How to Detoxify Your Body – the Real Way
The natural healthcare community has placed a premium on the importance of proper nutrition, and rightly so, as nutrition is arguably the centerpiece of real healthcare. However, this emphasis often comes at the expense of marginalizing nutrition’s lesser promoted sister,… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Three ways sleep deprivation can make you fat
Guest post by Joni Labbe, DC, the Thyroid Doctor Finding it hard to lose weight? Although many factors can hinder weight loss, one of the sneakier is sleep deprivation. Research shows people who regularly sleep five hours or less a… 0 Shares | | Posted in Fitness, Food, Health, Holistic Medicine, Mental Health, Nutritional Medicine, Weight Loss
How to Avoid Being Secretly Poisoned by MSG
MSG is a neurotoxin that is used as a food additive. It is toxic, inflammatory and causes or contributes to many diseases. It must be eliminated from your diet but avoiding it may not be as easy as you think.… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
Kale is King – Kale Benefits and Kale Recipes
You’ve probably heard of Kale by now and are probably soaked in information regarding Kale benefits and how great it is for your health. Kale has recently been buzzed about as one of nature’s hugest leafy green super foods. It… 0 Shares | | Posted in Food, Gardening, Health, Nutrition, Weight Loss
Coconut Oil – Why You Should Have It In Every Room Of The House
Coconut oil has antimicrobial, antioxidant, anti-fungal, and antibacterial properties. And it’s useful in about a million different ways. The health benefits of coconut oil are widely known in tropical countries, and it was popular in the United States until the… 0 Shares | | Posted in Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Weight Loss
The Art of Clean Living
You know those website ads that show a banana at different stages, or a series of cartoon bellies that get progressively slimmer? They say things like, “Lose weight now by following this one simple rule.” I’ve never clicked those ads… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
30 Awesome Anti-Aging Tips to Enhance Your Youth
Anti-aging is big business. Americans spend $20 Billion every year just on cosmetics hoping to turn back the clock. Research shows that adopting a wellness lifestyle provides amazing youth enhancing effects. Here are 30 awesome anti-aging tips that you can… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Mental Health, Nutrition, Weight Loss
Put Down That “Energy Bar”! How It’s Worse Than a Candy Bar
The makers of snack bars – also euphemistically called health, nutrition, energy, or power bars – lead you to believe they are the perfect snack containing the optimal balance of protein, carbs, and fats. But this is not true. It’s… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Magic Diet Pill?
Here in America I think we all grew up reading Jack and the Bean Stalk one too many times. The diet industry and over all mindset of those seeking to lose weight is out of control. TV ads tout the… 0 Shares | | Posted in Entertainment, Fitness, Fitness Nutrition, Food, Food, Health, Health, News, Nutrition, Pharmaceuticals, Televison, Weight Loss, Weird
