Category: Weight Loss
7 Easy Tips to Lose Excess Weight and Stay Slim
Swimsuit season might be over, but it’s never too late to lose some excess weight and keep it off. Yes, nutrition, diet, exercise, cleansing and detoxification are the major ways to reach your ideal weight, but there are some rules… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Take Years Off Your Skin with Raw Eggs
Raw eggs have enjoyed a small resurgence in popularity in recent years due to growing evidence of their benefits, in the process overcoming the many misconceptions that have shied people away from trying them. The most common piece of misinformation… 0 Shares | | Posted in Backyard Chickens, Fitness, Food, Health, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
How To: Real Fasting for True Detoxification
This article covers the first major form of detoxification, fasting, discussed in the first article in this series covering the six true forms of detoxification, linked here: http://www.naturalnewsblogs.com/how-to-detoxify-your-body-the-real-way-2/ Fasting is a major form of detoxification that has become increasingly… 0 Shares | | Posted in Fitness, Food, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Weight Loss
New Research: Exercise Beats Drugs for Stroke Recovery, Heart Disease & Diabetes
You have been lied to! You have been told that your high blood pressure, cholesterol, blood sugar and stroke recovery require prescription drugs for the rest of your life. New research shows that these drugs have likely been unnecessarily prescribed.… 0 Shares | | Posted in Fitness, Health, Health, Medicine, News, Pharmaceuticals, Strength Training, Weight Loss
Not-so Secret Health Benefits of Coconut Oil
Health Benefits of Coconut Oil are being sung from the rooftops by food enthusiasts and health gurus alike. It is known to be a great energy and brain booster. I have read many lists circulating the internet with literally hundreds… 0 Shares | | Posted in Food, Health, Nutrition, Recipes, Weight Loss
Best Exercise to Reverse Metabolic Syndrome and Diabetes
You know that you need to exercise but you think you don’t have the time. You think that exercise is too hard or requires you to purchase a gym membership and workout in front of other people. What if you… 0 Shares | | Posted in Fitness, Health, Strength Training, Weight Loss
Purposeful Cooking – Curry 4 Life
Are you cooking for a healthier life? This recipe is not only absolutely delicious but it contains many ingredients that have a positive impact on your health and is good for your waistline. That’s a win-win-win situation. For instance, the… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
Are artificial sweeteners a health risk? Do they cause weight gain?
No more white sugar… CHECK! No more refined sugar of any kind… CHECK! Natural alternatives to refined sugars explored… CHECK! Switch to artificial sweeteners… CHECK NOT CHECKED! I have been turning a blind, closed, and any other kind of avoiding… 0 Shares | | Posted in Weight Loss
8 Tips to Beat Inflammation with Your Diet
Our modern society is inflammatory by nature. Out-of-control inflammation is the natural result of fast foods, processed foods, a toxic environment, high stress levels and lack of effective exercise. Inflammation is a major factor in all of the most deadly… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Health, Nutrition, Weight Loss
