Category: Weight Loss

6 “Healthy” Foods That Could Be Making You Fat

6 “Healthy” Foods That Could Be Making You Fat

It happens to the best of us. With all good intentions we start eating something that we thought was healthy or at least the healthier alternative. And let me correct myself – these five things I’m going to list aren’t… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
5 More Healthcare Myths Exposed!

5 More Healthcare Myths Exposed!

It’s no secret that our healthcare system is broken. More and more people are also realizing that ObamaCare is not the solution! It takes more than expanding access to our current broken sick care system. We must let go of… 0 Shares | | Posted in Food, Health, Holistic Medicine, Nutrition, Vaccines, Weight Loss
5 Health Care Myths Exposed

5 Health Care Myths Exposed

What do the American Health Care system and Unicorns have in common? They are both mythical creatures! Our health care system does little to care for our health. In fact, it is not a health care system, it is a… 0 Shares | | Posted in Food, Health, Health, News, Vaccines, Weight Loss
5 Supplements That Lower Blood Sugar Naturally

5 Supplements That Lower Blood Sugar Naturally

The need to keep blood sugar levels under control is a necessity not just for diabetics, but for anyone looking to slow the aging process and maintain optimal health.  Chronically elevated blood sugar levels not only suppress the immune system,… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals, Weight Loss
How Your Daily Makeup Routine Ages Your Skin and Poisons Your Body

How Your Daily Makeup Routine Ages Your Skin and Poisons Your Body

The daily use of cosmetics is a staple routine for most any woman.  While makeup enhances physical appearance temporarily, it also introduces a host of chemicals that poison the body and promote reproductive disorders, premature aging of the skin, and… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness, Health, Home, Lifestyle, Personal Care, Weight Loss
David Wolfe Discusses Cellular Relief that Comes with Raw Food Diet

David Wolfe Discusses Cellular Relief that Comes with Raw Food Diet

This is a transcript of a conversation with David Wolfe about the benefits of raw food, recorded on the April 25, 2012 episode of Mental Health Exposed. Mike Bundrant: We’re talking about the connection between raw food and even raw… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
The Gluten Project

The Gluten Project

I wanted to take a closer look at this whole gluten thing. So many people are boycotting it, and even milk cartons are boasting about being gluten free. Is this necessary? Does most of the population have a gluten intolerance,… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
6 Pack Abs = Hormonal Balance

6 Pack Abs = Hormonal Balance

If you dream of 6-pack abs but instead suffer from an abdominal “spare tire” that won’t go away, it may be due to hormonal imbalances more than anything else, according to new research. Extra abdominal “belly fat” can indicate a… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
The Complete Short Guide to Colon Cleansing

The Complete Short Guide to Colon Cleansing

This article covers the 2nd major form of true detoxification, in a series that began with an overview of each of the six forms, followed by an article on the first one, fasting. Colon cleansing is a necessary but often… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Review: The 5 Major Vegetarian Protein Powders

Review: The 5 Major Vegetarian Protein Powders

If you’re sensitive to dairy- (whey) or egg-based protein products, it can be hard to get enough protein in your diet, unless you eat plenty of meat. Spirulina and chlorella are often touted as complete proteins, and for having a… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Medicine, Nutrition, Nutritional Medicine, Weight Loss