Category: Weight Loss
Nuts Can Reduce the Risk of Cancer
Nuts can reduce the risk of cancer. The largest longitudinal study ever done on whether eating affects mortality was recently performed by Harvard University. Researchers at Harvard followed 119,000 women and men who ate nuts generally every day over a… 0 Shares | | Posted in Fitness, Food, Health, News, Nutrition, Weight Loss
Protein Powders: The Good, The Bad and The Toxic
Protein powder is big business. If you’ve been to a health food store lately, you’ve probably been overwhelmed by the selection of protein powders available. I’m not just talking flavors, but different types of protein. Because we use protein powder… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Weight Loss
Top 5 Supplements to Supercharge Fat Burning
Getting rid of body fat can be a long process. You might be eating right and exercise, but the body fat is just not coming off quickly enough. As we get older, our metabolism slows down, which makes it harder… 0 Shares | | Posted in Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Recipes for Anxiety
Superfood Kale Salad Hi everyone! There are so many reasons to why we can feel anxiety these days! So here are some recipes and some foods that relieve the body of anxiety immediately. Why? As soon as these particular nutrients… 0 Shares | | Posted in Fitness, Food, Food, Health, Home, Lifestyle, News, Nutrition, Personal Care, Weight Loss
Garcinia Cambogia Extract Weight Loss Review Debate
One question needs to be asked and answered, “Is Garcinia Cambogia Extract The Holy Grail of Weight Loss Supplements?” Garcinia cambogia extract has done an exceptionally great job for making itself so well-known throughout diet enthusiast communities in the health… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Weight Loss
10 Things You Didn’t Know About the Weight Loss Industry
The U.S. weight loss market made $60.9 billion in sales in 2010. Considering back in 2005 the weight loss industry was a mere $46 billion, I’d say that’s a huge jump. We all know obesity is a serious health concern… 0 Shares | | Posted in Health, Health, Nutrition, Weight Loss
Yacon Syrup Benefits for Weight Loss?
What is Yacon? A primarily a tuberous root plant, Yacon is an indigenous to the Andes Mountains but has been used all over the world due to its presumed nutritional properties to enhance overall health. As it seems, the root… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition, Weight Loss
Top 5 Poses for Weightloss in Yoga
Yoga although a widely known exercise has never been super popular with the crowd looking for fast, quick weight loss. Yoga however does have a wide variety of poses that work to firm and in the meantime burn calories. Yoga… 0 Shares | | Posted in Weight Loss, Yoga
Clean Eating Helps Woman Lose 170-Pounds
According to a study published in The American Journal of Preventive Medicine, 42% of the nation will be obese by 2030. Erika Nicole Kendall, who tipped the scales at 330 pounds, can relate to that alarming statistic. Kendall says she… 0 Shares | | Posted in Fitness Nutrition, Weight Loss
