Category: Weight Loss

Garcinia Cambogia Extract Weight Loss Review Debate

Garcinia Cambogia Extract Weight Loss Review Debate

One question needs to be asked and answered, “Is Garcinia Cambogia Extract The Holy Grail of Weight Loss Supplements?” Garcinia cambogia extract has done an exceptionally great job for making itself so well-known throughout diet enthusiast communities in the health… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Weight Loss
10 Things You Didn’t Know About the Weight Loss Industry

10 Things You Didn’t Know About the Weight Loss Industry

The U.S. weight loss market made $60.9 billion in sales in 2010. Considering back in 2005 the weight loss industry was a mere $46 billion, I’d say that’s a huge jump. We all know obesity is a serious health concern… 0 Shares | | Posted in Health, Health, Nutrition, Weight Loss
Yacon Syrup Benefits for Weight Loss?

Yacon Syrup Benefits for Weight Loss?

What is Yacon? A primarily a tuberous root plant, Yacon is an indigenous to the Andes Mountains but has been used all over the world due to its presumed nutritional properties to enhance overall health. As it seems, the root… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition, Weight Loss
Top 5 Poses for Weightloss in Yoga

Top 5 Poses for Weightloss in Yoga

Yoga although a widely known exercise has never been super popular with the crowd looking for fast, quick weight loss. Yoga however does have a wide variety of poses that work to firm and in the meantime burn calories. Yoga… 0 Shares | | Posted in Weight Loss, Yoga
Clean Eating Helps Woman Lose 170-Pounds

Clean Eating Helps Woman Lose 170-Pounds

According to a study published in The American Journal of Preventive Medicine, 42% of the nation will be obese by 2030. Erika Nicole Kendall, who tipped the scales at 330 pounds, can relate to that alarming statistic. Kendall says she… 0 Shares | | Posted in Fitness Nutrition, Weight Loss
Kettlebells, Massage and Nutrition

Kettlebells, Massage and Nutrition

Hi everybody! Seth Coyne here from youthfulblueprint.com. With so many different perspectives and opinions and beliefs in the health and fitness world it’s useful to learn from many different people. That’s why today I’m interviewing Holly Mersy author of hollymersy.com.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Strength Training, Weight Loss
Exercise and the never-ending Excuse List

Exercise and the never-ending Excuse List

We can make excuses or we can make changes!  I’ve been typically falling into the excuse makers camp but reading Nick Pinealt’s Truth About Fat Burning Foods changed that for me.  He really opened my eyes to the scams in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Lifestyle, Personal Care, Strength Training, Weight Loss
6 “Healthy” Foods That Could Be Making You Fat

6 “Healthy” Foods That Could Be Making You Fat

It happens to the best of us. With all good intentions we start eating something that we thought was healthy or at least the healthier alternative. And let me correct myself – these five things I’m going to list aren’t… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
5 More Healthcare Myths Exposed!

5 More Healthcare Myths Exposed!

It’s no secret that our healthcare system is broken. More and more people are also realizing that ObamaCare is not the solution! It takes more than expanding access to our current broken sick care system. We must let go of… 0 Shares | | Posted in Food, Health, Holistic Medicine, Nutrition, Vaccines, Weight Loss
5 Health Care Myths Exposed

5 Health Care Myths Exposed

What do the American Health Care system and Unicorns have in common? They are both mythical creatures! Our health care system does little to care for our health. In fact, it is not a health care system, it is a… 0 Shares | | Posted in Food, Health, Health, News, Vaccines, Weight Loss