Category: Weight Loss
The Five Major Risk Factors for Coronary Heart Disease
Guest post by John Dixon, DC. Most people are aware that cardiovascular diseases remains among the leading causes of morbidity and mortality in the United States today. What they may not be aware of is the ability to significantly lower… 0 Shares | | Posted in Fitness Nutrition, Holistic Medicine, Medicine, Nutritional Medicine, Weight Loss
Sweat Your Way to a Healthier 2014: Infrared Saunas
I was introduced to the Infrared Sauna experience when I was diagnosed with Lymes several years ago. I fell in love with the well-being and complete relaxation I felt afterwards. We purchased an in home version for the convenience and… 0 Shares | | Posted in Fitness, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Personal Care, Weight Loss
Recipes for Weight Loss
Hi friends! As you know one of the best things we can do for ourselves in terms of general health and weight loss is to drink a lot of water! Sometimes when we are hungry we are actually just really… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Angela Stokes raw food diet weight loss story
Angela Stokes was morbidly obese when she decided her life needed to change. She weighed nearly three hundred pounds and she was miserable. When she was asked how she overcame obesity and lost over a hundred and sixty pounds, her… 0 Shares | | Posted in Health, Videos, Weight Loss
Food Stamp Restriction for Healthier Choices
A food stamp restriction is a complicated political and moral issue. Currently, restrictions on food stamps is being challenged, debated, and under much scrutiny. Advocates for the poor, the U.S. Department of Agriculture (USDA), libertarians, and a coalition of food… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News, Nutrition, Politics & Government, Weight Loss
4 Recipes for Men
Hi everyone! I’ve gotten feedback from men who are living a healthier lifestyle, and they told me their favorite Earth Diet recipes which include the four below. I have noticed that the most popular recipes that men are using are… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Chocolate Trims Waistlines in One Week, Study Finds
A recent study from the University of Tor Vergata in Rome found that consuming dark chocolate with 70% cacao for just one week markedly improves cardiovascular health and measurably reduces excess abdominal body fat. The study involved women aged 20… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
Exercise Without Antioxidants Accelerates Aging
We all hear about the importance of exercise, and if you’ve made it a regular part of your daily routine, you’ve no doubt experienced the plethora of physical, mental and emotional benefits it imparts. Exercise can bring about a better… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Strength Training, Weight Loss, Yoga
Exercise Safety – Good vs. Bad Pain
So there I was…. ready to partake in a good lower body workout. I had everything I needed at hand: dumbbells – check mat – check stability ball – check music – check motivation – check appropriate exercises all lined… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Strength Training, Weight Loss
