Category: Weight Loss

Moringa Oleifera: The King of Superfoods

Moringa Oleifera: The King of Superfoods

Moringa oleifera is the world record holder for most antioxidants. Gram per gram, it has about 50% more antioxidants than acai berries. Antioxidants can help prevent degenerative diseases caused by aging.  Moringa has been used in Ayurvedic medicine to prevent… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Fasting: 5 Healthy Reasons You Should Fast One Day Per Week

Fasting: 5 Healthy Reasons You Should Fast One Day Per Week

Fasting, the act of abstaining from eating food, is a miraculous way to change your life for so many reasons than just 5, so I will try to choose my favorites for you.  I have experienced many benefits from my… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water, Weight Loss
The Five Most Dangerous Salads

The Five Most Dangerous Salads

‘Tis the season of salad eating.  As the weather warms, many health-conscious diners think their go-to food should be a salad.  But these well-meaning dieters and self-described “health nuts” can’t understand why they don’t lose weight by eating salads or… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Weight Loss
Oreo Worse for Your Brain than Cocaine

Oreo Worse for Your Brain than Cocaine

Fed Up Movie Trailer Think cocaine is bad for your brain? Yes, of course it is and sugar may be even worse. Experts reveal that eating high-sugar foods lights up your brain on an MRI “like a Christmas tree,” says… 0 Shares | | Posted in Chemicals, Entertainment, Environment, Film and Cinema, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss, Weird
The History on Sunless Tanning: What is DHA?

The History on Sunless Tanning: What is DHA?

It’s finally May!  Are you eagerly digging up your summer skirts while simultaneously shuddering at the thought of revealing your lily-white thighs?  Here’s a brief history lesson that will enlighten you on the fine art of sunless tanning – and… 0 Shares | | Posted in Chemicals, Environment, Personal Care, Weight Loss
Mulberries: A Top Anti Aging Super Food (Start Eating Them Right Now)!

Mulberries: A Top Anti Aging Super Food (Start Eating Them Right Now)!

Mulberries are popularly known as an ancient Turkish super fruit, but the Morus genus of trees upon which the mulberries can be found flourish in many parts of the world nowadays.  Mulberries did originate in the Far East and people… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Medicine, Nutrition, Strength Training, Weight Loss
How to Prepare for a Sunless Tan

How to Prepare for a Sunless Tan

Creating a Smooth Canvas for Your Perfect Sunless Tan The secret?  A good sugar scrub 24 hours before your sunless tan session – this will help shed your body of the millions of skin cells that are naturally sloughed off… 0 Shares | | Posted in Health, Personal Care, Weight Loss
Why Strawberries are so Good for You!

Why Strawberries are so Good for You!

The strawberry is called the “Queen of all fruits” in Asian countries. When you take a step back and really look at the fruit, you can see why. Its appearance is simply impressive. Its heart-shaped size, bright red color and… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Weight Loss
Busting Tea Myths, Green Tea Benefits and Clean Tea Companies

Busting Tea Myths, Green Tea Benefits and Clean Tea Companies

It’s Tea Time: Green Tea Benefits I’ll admit I’m a coffee drinker and am enjoying my robust first cup as I write this blog post.  However, that doesn’t mean I can’t also enjoy a relaxing cup of tea.  It is… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutrition, Weight Loss
4 easy spring forward in health tips

4 easy spring forward in health tips

1…chemical detoxification, the body, the home, cosmetics, cookware, clothing and more. First up is a short fast on liquid only, or a raw diet for a week or more…either of these is great for cleansing and clearing out chemicals from… 0 Shares | | Posted in Chemicals, Chemtrails, Electropollution, Environment, Farming, Fluoride, Food, Gardening, Health, Liberty, Nutrition, Water, Weight Loss