Category: Strength Training
Did you know that you can increase your risk of dying by 40%, double your cardiovascular disease, decrease your pancreatic function, ramp up your colon cancer by 35%, increase the risk of IBS and celiac disease, as well as wreck…
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Posted in Fitness, Health, Personal Care, Strength Training
Memory is an intriguing area of human consciousness. If you hear something only once, you will only recall it for a matter of a minute or two. If you make an effort to remember it, it will live in your…
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Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
Even if you are not a hard-core fitness aficionado, you have probably heard a thing or two about aerobic and anaerobic exercises by now – but do you know what each of these stands for and what benefits they entail?…
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Posted in Fitness, Strength Training, Weight Loss
You may not have tried essential oils yet, but have heard a lot about their amazing uses. Your interest has been piqued, but you’re not sure where to get started.
Rather than try to wade through the confusing array of…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Strength Training, Yoga
Signs of vitamin deficiencies are often ignored because of the subtle and often strange symptoms that occur as a result. Eating contaminated, processed foods plays a huge role in causing vitamin deficiencies in the body. Plus, most people are not…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Free Speech, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Pilates, Recipes, Strength Training, Weight Loss, Weird, Yoga
Anti-Aging Oils-best kept beauty secret for a beautiful, ageless complexion. Essential oils are concentrated extracts taken from plants. Plants contain potent healing compounds that can truly benefit our skin. The best anti-aging essential oils are going to contain lots of…
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Posted in Chemicals, Environment, Fitness, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Strength Training
Fast and effective gout pain relief is foremost in mind for anyone who has experienced the excruciating pain associated with gout. Over 8 million Americans, mostly men, suffer from this painful condition. Inflammation, swelling, pain and redness around the big…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Pilates, Recipes, Strength Training, Travel, Weight Loss
Almost half of the U.S. population suffers from vitamin D deficiency and many people aren’t even aware of the warning signs. The proper amount of vitamin D gives you an edge of almost an 80% reduction in risk of developing…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Science, Strength Training, Weight Loss
If you’re suffering from poor immunity, cloged arteries, cholesterol and infections or you need a liver detox, this German recipe is perfect for you. It is effective for treating infections, fatigue, influenza, common cold, high cholesterol, atherosclerosis. It is also…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Strength Training, Water
Life is pretty fast paced these days with enough attention being placed on work, family, and friends. This means physical training has become quite difficult to squeeze in for thousands of people, but there is hope by performing a one…
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Posted in Strength Training, Weight Loss
