Category: Strength Training
Sadly, many people cannot have Christmas without weight gain. It’s like a Christmas tree with no presents; a fire place with no stocking. But to save you from giving up your much-loved yuletide treats there are in fact many ways…
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Posted in Backyard Chickens, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Pilates, Strength Training, Travel, Water, Weight Loss, Yoga
Washington: An apple a day could help to keep the doctor away, at least as far as obesity is concerned, according to a new study.
Scientists at Washington State University have found that non-digestible compounds in apples ? specifically, Granny…
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Posted in Aquaponics, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Strength Training, Water, Weight Loss, Yoga
Washington: Scientists have offered hope to breast cancer survivors, who suffer from pain and swelling, by offering a set of therapies which would help in increasing their muscular strength and body image.
Two new studies from the Abramson Cancer Center…
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Posted in Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Strength Training
Who doesn’t love a juicy, tasty peach?
The good news is that peaches also have many health benefits and are low in calories!
Peaches have been grown since the prehistoric times and were first cultivated in China where they are…
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Posted in Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Recipes, Strength Training, Weight Loss, Yoga
Here are five herbs the American College of Gastroenterology is warning
GREEN TEA
“Green tea is widely used. If you drink a few cups a day, it is unlikely you will suffer any adverse reaction,” Bonkovsky said. “But the extracts…
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Posted in Chemicals, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Strength Training, Water, Weight Loss, Yoga
You can use a number of different herbal treatments besides medical drugs if you are planning to lower your cholesterol but first you need to consult your doctor, either you can continue with the medicines you have been taking in…
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Posted in Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Strength Training, Weight Loss
Discover the newest super food of the stars, its health benefits AND cautions.
Every leaf of kale you chew adds another stem to your tree of life.
Kale was once called the ‘poor people food’ but now it’s…
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Posted in Aquaponics, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Pilates, Recipes, Strength Training, Water, Weight Loss
Seeds are loaded with vitamins and minerals, they are an excellent source of fiber, protein and antioxidants, and they are the richest plant with source of omega-3 fatty acids. Every seed has something different to provide to the body- from…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, News, Nutrition, Personal Care, Recipes, Strength Training, Weight Loss, Yoga
While Juicing is a fantastic way to power your day, a recent study published in Molecular Nutrition & Food Research, found that including a little fat can actually help with nutrient absorption.
Researchers at Purdue University served up veggie…
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Posted in Entertainment, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Recipes, Strength Training, Weight Loss, Yoga
It has been proven that negative feelings are associated with negative health outcomes and depression is a risk factor for many health disorders. List of foods here that can help brighten up your mood instantly
Leafy greens like spinach, methi,…
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Posted in Aquaponics, Backyard Chickens, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Home, Lifestyle, Medicine, Mental Health, News, Personal Care, Strength Training, Water, Weight Loss