Category: Strength Training

Onions: The Powerful super foods

Onions: The Powerful super foods

Almost everyone knows that onions are very important for health. Onion is a daily must have which helps you stay away from many infections and diseases. If you are sick and you are looking for a quick heal medicine, then… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Strength Training, Water
9 Ways to Avoid the Flu This Season

9 Ways to Avoid the Flu This Season

As the weather starts to cool down, it is more important than ever to look after your health, keep your immune system strong and have a fighting fit body to prevent any unwanted nasty colds and flus. While classes are… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Pharmaceuticals, Strength Training, Water, Weather Control, Yoga
6 Incredible Carrot Juice Health Benefits

6 Incredible Carrot Juice Health Benefits

Carrot juice is truly amazing and not only for its sweet succulent flavor, but also for its fairly immediate health benefits. When someone I know is in a health crisis, I make sure that a juice extractor is on hand… 0 Shares | | Posted in Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Recipes, Strength Training, Water, Weight Loss
BlenderBottle Versatility: Fun Uses and Recipes

BlenderBottle Versatility: Fun Uses and Recipes

Bottle blenders are such amazing devices, and something every home should have at least one of. If you’re like me, you live off of these things. They are similar to a traditional blender, but with no motor. You are force… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Home, Lifestyle, Nutrition, Personal Care, Pilates, Recipes, Strength Training, Travel, Weight Loss, Yoga
17 Reason to use daily Cayenne Pepper

17 Reason to use daily Cayenne Pepper

Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A powerful compound with many uses, cayenne pepper is currently gaining buzz for cleansing and detoxifying regimes such as the Master Cleanse, which… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
Quotes About Strength: Build Your Inner Strength Fast

Quotes About Strength: Build Your Inner Strength Fast

Almost all of us face difficulty in one way or another. Some may have tougher barriers than many others, but we share a universal individual link in the very fact that we all must face challenges. Nevertheless, it is exactly… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Mental Health, News, Personal Care, Strength Training
6 Reasons You Need A Trace Minerals Supplement

6 Reasons You Need A Trace Minerals Supplement

Before we get into why you need trace minerals, let’s first define what a trace mineral actually is. You may be asking yourself, “Minerals are minerals aren’t they?” Technically that’s true, but some are known as macro minerals like calcium,… 0 Shares | | Posted in Chemicals, Child Care, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
11 Amazing Health Benefits of Berberine

11 Amazing Health Benefits of Berberine

Berberine is an herb used for thousands of years that can help with congestive health failure, cholesterol, diabetes, weight loss, blood pressure, metabolic syndrome and more. Found in Plants – The compound “Berberine” is found in many different herbal plants… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Strength Training, Weight Loss, Yoga
20 Simple Tips to Improve Your Health and Fitness

20 Simple Tips to Improve Your Health and Fitness

The quality of our lives is determined by the quality of our health. You can have all the money in the world but if you go through your day feeling tired, exhausted or weak, you can’t be living your life… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Mental Health, News, Nutrition, Strength Training, Weight Loss
10 Principles of Postural Fitness

10 Principles of Postural Fitness

Having proper posture is very important for many reasons. Beyond the cosmetic benefits of proper posture such as looking thinner and more confident in your appearance, your posture also affects how you look and feel on a daily basis. Posture… 0 Shares | | Posted in Fitness, Health, Strength Training