Category: Strength Training
What is a broken bone (fracture)?
Bones make up the skeleton of the body. They allow us the ability to interact with our environment and lift out body up against gravity. Bones are attachment points for muscles which allows us…
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Posted in Fitness, Food, Health, Health, Medicine, Personal Care, Strength Training
Kidneys are the organs in your body that play key role in functioning the body and helps to remove waste from your blood. Not only this, but also help to balance levels of electrolyte levels in the body, stimulating production…
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Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training, Water
Healthy nutrition may be key to helping fight gum disease, which is not only important to oral health, but also to general health and well being.
Eighty-five percent of American adults suffer from some form of gum disease, and 50…
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Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training, Water
Although you may be eating healthy foods and exercising, other factors can overrun your body’s ability to produce a high enough enzyme level to maintain good health. Some of these factors include environmental stressors, such as air or electromagnetic pollution;…
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Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training, Water
Stomach acid is a very important first step in digestion. With low stomach acid, it becomes difficult to absorb B12 as well as Zinc. Having low stomach acid also means that proteins will not be broken down properly which may…
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Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training, Water
Let’s face it. Most people will go for the easiest option especially when it comes to losing weight. Pills, powders, supplements, smoothies and expensive exercise equipment are acquired in order to get instant results.
Unfortunately, there is no easy way…
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Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Strength Training, Weight Loss
Autoimmune conditions affect over 50 million Americans, a large percentage of whom are women. In fact, I myself had an autoimmune diseases called Graves. Autoimmune diseases are considered a top 10 leading cause of death in women under the age…
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Posted in Electropollution, Environment, Food, Food, GMOs, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
