Category: Strength Training

Broken Bone: Types, Cause and 5 Possible Conditions

Broken Bone: Types, Cause and 5 Possible Conditions

What is a broken bone (fracture)? Bones make up the skeleton of the body. They allow us the ability to interact with our environment and lift out body up against gravity. Bones are attachment points for muscles which allows us… 0 Shares | | Posted in Fitness, Food, Health, Health, Medicine, Personal Care, Strength Training
Nature Gift: 7 Herbal Remedies For Kidney Failure

Nature Gift: 7 Herbal Remedies For Kidney Failure

Kidneys are the organs in your body that play key role in functioning the body and helps to remove waste from your blood. Not only this, but also help to balance levels of electrolyte levels in the body, stimulating production… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training, Water
Gum Disease: The Silent Killer, 7 Home Remedies To Cure It Naturally

Gum Disease: The Silent Killer, 7 Home Remedies To Cure It Naturally

Healthy nutrition may be key to helping fight gum disease, which is not only important to oral health, but also to general health and well being. Eighty-five percent of American adults suffer from some form of gum disease, and 50… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training, Water
15 Sign You Have Digestive Enzyme Deficiency

15 Sign You Have Digestive Enzyme Deficiency

Although you may be eating healthy foods and exercising, other factors can overrun your body’s ability to produce a high enough enzyme level to maintain good health. Some of these factors include environmental stressors, such as air or electromagnetic pollution;… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training, Water
18 Ways To Ensure Your Stomach Acid pH Is Balanced

18 Ways To Ensure Your Stomach Acid pH Is Balanced

Stomach acid is a very important first step in digestion. With low stomach acid, it becomes difficult to absorb B12 as well as Zinc. Having low stomach acid also means that proteins will not be broken down properly which may… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training, Water
Easy Morning Routine to Lose Weight

Easy Morning Routine to Lose Weight

Let’s face it. Most people will go for the easiest option especially when it comes to losing weight. Pills, powders, supplements, smoothies and expensive exercise equipment are acquired in order to get instant results. Unfortunately, there is no easy way… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Strength Training, Weight Loss
20 Warning Signs of an Autoimmune Disease And How to Reverse It Naturally

20 Warning Signs of an Autoimmune Disease And How to Reverse It Naturally

Autoimmune conditions affect over 50 million Americans, a large percentage of whom are women. In fact, I myself had an autoimmune diseases called Graves. Autoimmune diseases are considered a top 10 leading cause of death in women under the age… 0 Shares | | Posted in Electropollution, Environment, Food, Food, GMOs, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
Natural Ways to Augment Your Breasts

Natural Ways to Augment Your Breasts

Improve Self-Esteem with a Larger Bustline Most women want to have a larger bust for a more attractive appearance while wearing fashionable clothing. There are several ways to make breasts look larger to determine if this new look increases your… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Lifestyle, News, Nutrition, Personal Care, Strength Training
Garlic and Onions Soup: Perfect Anti-Cancer Homemade Drink

Garlic and Onions Soup: Perfect Anti-Cancer Homemade Drink

It’s true! In fact there have been many population studies that offer much evidence regarding the anti-cancer properties of garlic and onions. Several population studies show an association between increased intake of garlic and reduced risk of certain cancers, including… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Medicine, Nutrition, Strength Training
How to Rehabilitate a Sprained Ankle?

How to Rehabilitate a Sprained Ankle?

Did you sprain your ankle…again? Well, you’re not alone. Ankle sprains are one of the most common problems among people. According to the American College of Sports Medicine, there are 25,000 Americans suffering from ankle sprains each day (1). However,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training