Category: Strength Training

Pain Management: 7 Herbs For Chronic Back Pain Relief

Pain Management: 7 Herbs For Chronic Back Pain Relief

Are you plagued with back pain? Are you the Weekend Warrior who wakes up on Monday morning with back pain or tightness? Would you rather avoid costly and sometimes dangerous prescription drugs? Back pain can make your life a misery.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Strength Training
Garlic: Most Powerful Plant-Derived Antibiotic, anti-fungal, and antiviral agent

Garlic: Most Powerful Plant-Derived Antibiotic, anti-fungal, and antiviral agent

A natural antibiotic, antifungal, and antiviral agent, garlic is a great addition to your diet, particularly at this time of year.  While garlic contains potassium and germanium, two minerals that are critical to good health, it is best known for… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Strength Training
pH 101: 10 Tips To Maintain Acid-Alkaline Balance Naturally

pH 101: 10 Tips To Maintain Acid-Alkaline Balance Naturally

Doing this one simple thing will solve many of your nutritional worries. What you eat and how you live affects your acid alkaline balance. Remember high school science class? Well, if you don’t, here’s a little refresher course. The body… 0 Shares | | Posted in Chemicals, Food, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
The “Reorganization” of 24 Hour Fitness

The “Reorganization” of 24 Hour Fitness

Numerous lawsuits, several corporate layoffs, and the resignation of Carl Liebert, former CEO of 24 Hour Fitness, may sound like a recipe for a foreclosure but according to 24 Hour Fitness the business is simply ‘reorganizing.’ In 1983 Mark Mastrov… 0 Shares | | Posted in Business, Crime, Entertainment, Environment, Fitness, Fitness Nutrition, Food, Free Speech, Health, Health, Liberty, Lifestyle, Mental Health, Money, News, Nutrition, Personal Care, Pilates, Strength Training, Weight Loss, World, Yoga
Tips for Living Off the Grid

Tips for Living Off the Grid

Living off the grid does not mean reverting back to old ancient ways but instead means taking the ideology of sustainable living and sustainable development and applying it to living with today’s technology. The ‘grid’ has come to be known… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Business, Chemicals, Chemtrails, Child Care, Constitution, Electropollution, Environment, Farming, Firearms, Fitness, Fitness Nutrition, Food, Food, Free Speech, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Liberty, Lifestyle, Medicine, Mental Health, Money, News, Nutrition, Nutritional Medicine, Parental Rights, Personal Care, Pets and Animals, Politics & Government, Recipes, Strength Training, Travel, Water, Weather Control, Weird, World
Boost Low White Blood Cell Count and Immune Function Naturally

Boost Low White Blood Cell Count and Immune Function Naturally

A number of health conditions can cause the white blood cell count to plummet. Infections, leukemia, cancer treatments, anemia, medications, autoimmune disorders, and even allergies can all take aim at the immune system, weakening it and leaving the body more… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
9 Uses And Health Benefits Of Natural White Willow Bark

9 Uses And Health Benefits Of Natural White Willow Bark

What is White Willow Bark? White willow has been used to combat fevers and pain for thousands of years. Willow bark may be the oldest herb known to treat pain and inflammation, the oldest recorded use is by Chinese physicians… 0 Shares | | Posted in Chemicals, Food, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Pilates, Strength Training
Golden milk: Cure Cold, Cough, Cancer

Golden milk: Cure Cold, Cough, Cancer

Health Benefits Of Turmeric Milk For Health Turmeric and milk also called golden milk contains natural antibiotic properties. According to research turmeric contains anti-inflammatory, antiviral, antibacterial, anti fungal, anti carcinogenic and anti-oxidant properties. It boosts your immune system. Basically turmeric… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training, Water
7 Health Benefits of Almond Milk And Its Simple Homemade Recipe

7 Health Benefits of Almond Milk And Its Simple Homemade Recipe

Almond milk contains more nutrients than other dairy milk alternatives like rice milk. The health benefits provided by this option even match dairy choices. Almond milk works as a great alternative for those with soy and lactose allergies. Good Heart… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Strength Training
8 Power Packed Essential Oils Having Remarkable Medicinal Properties

8 Power Packed Essential Oils Having Remarkable Medicinal Properties

Essential oils are powerful, concentrated aromatic compounds extracted from herbs, flowers and other organic plant matter. Apart from there common use people have been using them to improve their health over the ages. Take a look through the rest of… 0 Shares | | Posted in Chemicals, Gardening, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training