Category: Strength Training
Lower-back pain, or pain in the part of the back between the ribs and the legs, is one of the most common complaints of discomfort. It is the most common cause of job-related disability and a major reason for missed…
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Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training
It is believed that the combination of lemon and baking soda has 1000 times more stronger effect than chemotherapy!
A recent case-control study out of Europe showed that consuming four or more 150-gram portions per week of citrus fruit decreased…
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Posted in Chemicals, Fitness, Fluoride, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training
Vitamin C is a water-soluble vitamin that is necessary for normal growth and development. Water-soluble vitamins dissolve in water. Leftover amounts of the vitamin leave the body through the urine. That means you need a continuous supply of such vitamins…
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Posted in Chemicals, Environment, Fitness, Fluoride, Food, Food, Health, Health, Holistic Medicine, Personal Care, Recipes, Strength Training, Weight Loss
What is Choline?
Choline is an essential nutrient for brain health, intelligence and synaptic plasticity. It is used in your brain both as a precursor to acetylcholine – a neurotransmitter chiefly important for memory – and as a component in…
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Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Strength Training
Natural News Blog.7- Wellnessman Endorses Hitting the Weight Room
One of the things that “Wellnessman” notices when he goes to the gym is that there are many people doing “cardio” but not as many people using weights. People don’t…
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Posted in Fitness, Strength Training
There can be various reasons why you are not able to hit the gym. Maybe because it is too expensive for you, it is not convenient for you, or you don’t have enough time. But tell me one thing, who…
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Posted in Fitness, Lifestyle, Personal Care, Strength Training, Yoga
For those of you that avoid all dairy, you may want to rethink it if you can. Butter, especially grassfed, can be very nutritious. The fatty acids it contains (like CLA) are very good for health, especially gut health. CLA…
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Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Nutrition, Personal Care, Strength Training
One of the most over prescribed “medicines” today are the hospital antibiotics. As a result of the consumption of the antibiotics many people have destroyed their digestive systems, and ironically enough, lowered their natural immunity to all types of infections.…
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Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Strength Training