Category: Strength Training
It is not wrong to say that the teeth are indicators of the beauty of the face. A person with yellow or brown teeth is looked down upon. Hence it is extremely necessary to take proper care of teeth.
Proper…
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Posted in Chemicals, Fluoride, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Personal Care, Strength Training, Water
Onions, garlic, and their family members also contain flavonoids and phenols. White onions are not as rich in these antioxidant compounds as yellow and red, and shallots are especially high in polyphenol levels. Red onions are particularly rich in anthocyanins…
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Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Recipes, Strength Training
The human brain has an incredible ability to adapt and react and make new connections and pathways. With the right kind of stimulation and the right kind of mindset, you can reshape your brain. A healthy lifestyle and a good…
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Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Strength Training
Testosterone is the ” male hormone” and is primarily produced in your testicles. It is responsible for your sex drive and plays an essential role in your sperm production. Muscle mass and fat loss are also affected by your testosterone…
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Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, News, Strength Training, Weight Loss
Inflammation is your body’s first line of defense against infection and injury. Inflammation is an immune system response to environmental irritants, toxins, and infection. When the immune system is activated by one of these intruders, pro-inflammatory hormones signal the white…
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Posted in Chemicals, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Strength Training
Being health conscious is very important these days. Despite the technological advancements, many people are suffering from different kinds of illnesses and diseases. If you want to live a fruitful and long life, you should pay attention to your body,…
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Posted in Fitness, Health, Health, Lifestyle, Personal Care, Strength Training, Weight Loss
Research has found that the intense taste of spices is associated with high concentrations of antioxidants and other powerful substances that have been proven to stop cancer in its tracks. Here are seven common kitchen spices that are among the…
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Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Recipes, Strength Training
Commonly referred to as an ice bath, cold water immersion (CWI) therapy is an old health remedy that has exploded in popularity on the fitness scene, particularly for individuals that have been engaging in excessive or high exertion exercise. Proponents…
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Posted in Fitness, Strength Training