Category: Strength Training
Asthma is a chronic disease involving the airways in the lungs. Asthma is marked by involuntary spasm of small muscular air passages of lungs. If you have asthma your airways are always inflamed. It is estimated approx 26 million Americans…
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Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Strength Training, Water, Yoga
According to study, Chronic pain affects 116 million American adults. That’s more than 1/3 of total population. Painkiller may reduce pain but it has side effect and it can be addictive which are more dangerous. Best about these foods it…
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Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Strength Training
Study shows you can trick your body into burning calories more efficiently, especially if you hit the gym.
Following are some simple ways to boost your metabolism faster than you can say ‘I want to lose weight’.
1)Keep your body…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Strength Training, Weight Loss
Too often random and infrequent muscle spasms occur that either are mildly uncomfortable or can cause an instant and severe jolt of pain. These muscle spasms occur because for one, or for multiple, reasons. Those reasons can be from a…
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Posted in Child Care, Environment, Fitness, Fitness Nutrition, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Recipes, Science, Science & Tech, Strength Training
Each year, 1.1 million Americans experience a heart attack; 460 000 of them are fatal. Of those who die, almost half do so suddenly, before they can get to a hospital. Although a heart attack is a frightening event, if…
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Posted in Chemicals, Fitness, Food, Food, GMOs, Health, Health, Medicine, Nutrition, Personal Care, Strength Training, Water
Turmeric is one of the blessed things from nature to human beings. Turmeric is much more than a spice and is full of great health benefit. With its many uses, detox, lowering inflammation and supporting a healthy estrogen balance in…
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Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Recipes, Strength Training, Water
This weight training routine is designed to get you fit and also to help you to lose weight. Weight training is a popular way to manage weight and can sometimes be more effective that simply cardio exercises.
Weight training requires…
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Posted in Fitness, Strength Training, Weight Loss
We all know that pumpkin is a very nutritious and tasty vegetable, but there are also health benefits of pumpkin seeds that make them a tasty snack at any time.
The pumpkin is a member of the squash family and…
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Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Strength Training
