Category: Strength Training

Onion Juices Regrow Hair Loss, Reversing Grey Hair And Thicken Hair Scalp

Onion Juices Regrow Hair Loss, Reversing Grey Hair And Thicken Hair Scalp

As per dermatologists 50 to 100 strands of hair on a daily basis is perfectly normal. Over 30s people are prone to suffer from hair loss problems due to hormonal changes, stress and often an unhealthy diet. Why Onion Juice… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Strength Training, Water
Lemon with Garlic Mixture- Clear Heart Blockages And Regulates Blood Lipids

Lemon with Garlic Mixture- Clear Heart Blockages And Regulates Blood Lipids

When the level of “bad” cholesterol is too high, it can build up on your artery walls. This decreases blood flow and can put you at risk for heart attack or stroke. Arteries are blocked and hard due to excessive… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training, Water
7 Health Benefits Of Swimming

7 Health Benefits Of Swimming

Swimming is one of the best exercises you can get involved in and it’s often times underrated. It has a lot of health and wellness benefits which are often times overrated. However, below you’ll find a list of reasons as… 0 Shares | | Posted in Fitness, Strength Training, Weight Loss
Top 10 Foods Highest in Protein

Top 10 Foods Highest in Protein

You have probably seen guys at the gym drinking protein shakes and wondered whether it’s with a good reason or not .The fact is that protein contains amino acids, which your muscles require for repair and regrowth. Getting protein right… 0 Shares | | Posted in Fitness Nutrition, Health, Strength Training
21 Amazing Uses Of Tea Tree Oil Specially For Medicinal Purpose

21 Amazing Uses Of Tea Tree Oil Specially For Medicinal Purpose

Tea tree oil comes from the leaves of the Australian Melaleuca alternifolia tree. Tea tree oil is antibacterial powerhouse used for numerous skin disorders caused by bacteria and fungi also treating cuts, burns and curing many common ailments such as… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Strength Training, Water
Don’t Let Exercise Burnout Rob You of Seeing Great Results

Don’t Let Exercise Burnout Rob You of Seeing Great Results

Most of us are pretty impatient. When we decide that we want something, we tend to want it now and are ready to do whatever it takes. This can be a good thing since a little impatience can be a… 0 Shares | | Posted in Fitness, Strength Training, Weight Loss
10 Practical Uses For Tea Tree Essential Oil

10 Practical Uses For Tea Tree Essential Oil

The tea tree is taken from Melaleuca alternifolia plants leaves which are specifically known for their wonderful herbal actions. It has fresh camphor odor and its color ranges from yellow to nearly colorless and transparent, found in only northeast coast… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Strength Training, Water
16 Warning Signs You Are Vitamin B12 Deficient

16 Warning Signs You Are Vitamin B12 Deficient

Vitamin B12 deficiency is a serious problem in world. Vitamin B12 is a vitamin that is necessary in the body to help red blood cells function properly. Vitamin B12 is involved in the metabolism of every cell of the body. … 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutritional Medicine, Personal Care, Strength Training, Water
8 Best Home Remedies For Asthma Relief

8 Best Home Remedies For Asthma Relief

Asthma is a chronic disease involving the airways in the lungs. Asthma is marked by involuntary spasm of small muscular air passages of lungs. If you have asthma your airways are always inflamed. It is estimated approx 26 million Americans… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Strength Training, Water, Yoga
7 Reason To Do “Planks” Everyday

7 Reason To Do “Planks” Everyday

As we know exercise has greatest benefits for health and fitness, and this is same in the planks. Planking has become increasingly popular for core strengthening. The plank can be done from a front-lying or side-lying position, it will depend… 0 Shares | | Posted in Environment, Fitness, Health, Health, Holistic Medicine, Personal Care, Strength Training