Category: Strength Training
When you want to lose weight fast, one should be committed in all the necessary steps of the process. However just as it can take time to gain hundreds of pounds, it will definitely take some time to burn off…
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Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Strength Training, Weight Loss
Spices and herbs have long been used for medicinal purposes, such as fighting indigestion and other digestive problems. Research has found that the intense taste of spices is associated with high concentrations of antioxidants and other powerful substances that have…
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Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Strength Training, Water
Nails aren’t just there for looks, but can also let you know a lot about your health. Nails are layers of keratin, a protein that’s also found in our skin and hair, and are made up of six parts. The…
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Posted in Chemicals, Environment, Food, Food, Health, Health, Personal Care, Strength Training
Oregano is a powerful herb with unique healing properties. It typically grows 50 cm tall and has purple leaves around 2 to 3 centimeters in length. Oil of oregano is a natural substance that is extracted from wild oregano plants,…
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Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Strength Training, Water
On most bucket lists, you’ll see “Run a Marathon.” Why? Sure being able to say you ran 26+ plus miles is a great accomplishment, but then what? By the time the race starts, your body has changed drastically. Your knees…
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Posted in Fitness, Health, Health, Strength Training
Sciatica is one of the serious disease of nervous system which normally affects only one side of the lower body. And the pain may extends from the lower back all the way through the back of the thigh and down…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Strength Training, Weight Loss
Cancer affecting so many people in the world today, if you want remove cancer from your life your body must be balanced, and your immune system in top notch condition. While eating foods does not solve everything, they can be…
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Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
Normally, your immune system fights germs. It is your body’s first defense. Allergy occurs when a person’s immune system reacts to substances in the environment that are harmless for most people. Approximately 50 million Americans suffer from allergic conditions such…
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Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Strength Training
Fibromyalgia is an auto-immune disorder affecting 2-4% of the world population and Fibromyalgia affects an estimated 5.8 million Americans. Fibromyalgia has in the past been called arthritis of the muscles but it is much more. It is a chronic disorder…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Recipes, Strength Training
Asthma is a major problem for millions of people in the United States. It’s a disease that inflames the walls of passageways that supply air to the lungs. Common asthma symptoms include breathing problems, wheezing, coughing, and tightness in the…
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Posted in Electropollution, Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training, Water