Category: Strength Training
What is pneumonia?
Pneumonia is an infection of the tiny air sacs of the lungs caused by bacteria, viruses, fungi, or parasites. Pneumonia comes in different forms and is caused primarily by bacteria or viruses, and less commonly by fungi…
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Posted in Chemicals, Environment, Fitness, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
The kidneys are our organs that filter out toxins and waste 24/7 from the bloodstream. Because toxins can affect your entire body. Cleansing the kidneys is a simple process and most cleanses don’t require an exhaustive supply of tools or…
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Posted in Chemicals, Environment, Fitness, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Strength Training, Water, Weight Loss, Yoga
What is anxiety?
Anxiety is a normal reaction to stress. Many people feel anxious, or nervous, when faced with a problem at work, before taking a test, or making an important decision. Anxiety can impact our lives and mood. It…
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Posted in Chemicals, Electropollution, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water, Weight Loss
Baking soda health remedies are remarkable for the many ailments that can be cured or relieved by this most basic, natural compound. Its usefulness makes sodium bicarbonate one of the all-important tools to keep in your natural home health kit.…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Strength Training, Weird
Want to lose fat? Reshape your body? Increase your fitness?
Strength training has you covered. Of all the exercises you could do, strength training is one that will be a game changer. Not only does it improve functional fitness, meaning…
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Posted in Strength Training
Spices and herbs are not given the due respect they deserve for the power it can provide in super charging our health. Some of the benefits of these herbs and spices are anti-inflammation, anti-tumor, anti-oxidation, anti-bacteria, anti-viral, anti-fungal, lowering blood…
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Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Strength Training, Weight Loss
Americans eat more bananas each year than any other fresh fruit, according to the U.S. Census Bureau. It is known that bananas are abundant in potassium. The potassium is necessary to the body for building strong muscles and it is…
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Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutritional Medicine, Personal Care, Recipes, Strength Training, Water, Weight Loss
Hibiscus tea is an herbal tisane made from the dried, vibrantly colored calyces of the hibiscus flower.
Hibiscus tea is prepared by boiling parts of the hibiscus plant, known by its scientific name Hibiscus sabdariffa, particularly the flower. Hibiscus tea…
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Posted in Chemicals, Environment, Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water, Weight Loss
Our thyroid gland is considered the battery of our entire body. Thyroid hormone function is extremely important for the metabolism of every cell in the body, including the brain. Hypothyroidism occurs when the thyroid gland has been weakened by poor…
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Posted in Chemicals, Electropollution, Environment, Fitness, Fluoride, Food, Food, Gardening, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water
Anemia is a medical condition in which the red blood cell count or hemoglobin is less than normal. Anemia affects about 3.5 million Americans, especially women. Millions of people are diagnosed with anemia each year.
Many foods that can bring…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
