Category: Fitness
Training For Functional Lean Mass: Swimmer
Swimmers are always looking for ways to get the competitive edge against their opponents, and building functional lean mass is one component. As a swimmer, it’s important to make sure your workouts and your training are just right for your… 0 Shares | | Posted in Fitness, Health, Personal Care
Training For Functional Lean Mass: Sprint Runner
When you are trying to develop functional lean mass as a sprint runner, it’s important to tailor your workouts to what type of sporting or fitness program you do. For example, a swimmer’s focus will differ from a sprinter’s emphasis,… 0 Shares | | Posted in Fitness, Health, Personal Care
An Amazing Spicy Pumpkin Soup to Fight Breast Cancer
The National Cancer Institute confirmed that the antioxidant beta-carotene in pumpkin has been shown to reduce the risk of cancer development by helping block the growth of cancerous cells. And Pumpkins are especially recommended for breast cancer, both pumpkins and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Weight Loss
Powerful Home-made Beverage That Cures Gout & Known As Arthritis Painkillers
What Is Gout? Gout is one of the most painful forms of arthritis. It occurs when too much uric acid builds up in the body. It’s estimated that between one and two in every 100 people in the US are… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water
5 Simple Tricks To Remove Pesticides From Your Food (And Detox Your Body)
Many people are going organic these days, but it can be hard to afford an all-organic lifestyle when it comes to buying fruits and vegetables. Centre for Science and Environment (CSE) find that high levels of pesticide causes damage to… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Science, Water
21 Early Warning Signs Of Mold Toxicity (MIllions Are EXPOSED Every Day)
Millions of people are exposed to toxic mold every single day by touch, breathing or ingestion—and they don’t even know it. Mold is silent, shifting and threatens our well-being. It can grow behind walls, below floors and even makes a… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Personal Care
Homemade Tea With Ginger, Cinnamon & Anise and What’s It Good For
Tea spiced with ginger, cinnamon and anise offers numerous potential benefits. Originated in India and also referred to as chai tea, it can be made easily with simple ingredients: Homemade Tea with Ginger, Cinnamon and Anise Ingredients: 2-3 cinnamon sticks… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Delicious Pumpkin Spicy Soup That Fight Cancer & Maintain Healthy Vision
Its not only for Halloween decorations or a pie filling, pumpkins are also packed with nutrition and offer a wide range of health benefits. Pumpkin is a seasonal vegetable and the fall is the perfect time to start adding it… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Personal Care, Recipes, Water
Using Water As Medicine – Drinking Water On Empty Stomach To Treat Specific Diseases
Drinking water on empty stomach as the first thing in the morning, this is a new trend which suggested by Japanese medical experts. And research has been shown that you would get lots of health benefits by insisting doing this.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
