Category: Fitness

How To Decalcify & Activate the Pineal Gland? 8 Natural Way To Do This!

How To Decalcify & Activate the Pineal Gland? 8 Natural Way To Do This!

Pineal gland, a small, pine-cone shaped endocrine gland in the brain that produces and secretes the hormone melatonin. Also referred to as the Third Eye, this small gland is believed to be involved in reaching higher levels of consciousness, acting… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Strength Training, Water
Drink 1 Tbsp. Of This DIY Syrup A Day To Prevent Viral Attacks On Your Body

Drink 1 Tbsp. Of This DIY Syrup A Day To Prevent Viral Attacks On Your Body

Coughs are just terribly uncomfortable all around, both physically and otherwise. But what can you do for relief if you don’t like medicine tablets? One of the best holistic medicines for a cold or sore throat is pineapple. Why Pineapple?… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
6 “One-Spoonful” Hacks to Lose Weight Effectively

6 “One-Spoonful” Hacks to Lose Weight Effectively

If you want to lose weight fast, forget these diet pills, the secret is just in your kitchen. Many common ingredients will help you lose extra pounds and provide your body with essential nutrients as well. Here are some highly… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
How My Family uses Aloe as an Everyday Healing Plant and How You Can Too

How My Family uses Aloe as an Everyday Healing Plant and How You Can Too

There are no coincidences or accidents in holistic medicine. Every action, even if somewhat unconscious like cutting yourself with a kitchen knife, is actually an intentional and “thoughtful” act. Left in a confused state, your body, mind and spirit inevitably… 0 Shares | | Posted in Food, Health, Herbal Medicine, Medicine, Nutrition, Weight Loss
Turmeric – The Most All-Around Healing Herb in the Garden!

Turmeric – The Most All-Around Healing Herb in the Garden!

The locals call it Olena here in Hawaii. Turmeric could be the most commonly used herb in Ayurvedic medicine and maybe the most “all-around” herb on our medicinal herb farm on Kauai. Turmeric is in the ginger family. It grows… 0 Shares | | Posted in Fitness, Food, Gardening, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Videos, Weight Loss
Household Spices That Annihilate Cancer Cells, Prevent Heart Attacks & Improve Gut Health

Household Spices That Annihilate Cancer Cells, Prevent Heart Attacks & Improve Gut Health

Spices like turmeric & cayenne are inherent with medicinal properties that, when incorporated to our diet from an early stage strengthens our bodies against invasion of toxins, bacteria and virus. It sound amazing that household spice that could rebuild the… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Weight Loss
4 Sure-Fire Methods to Preserve Your 2016 Health Goals – Even If You’ve Failed Before

4 Sure-Fire Methods to Preserve Your 2016 Health Goals – Even If You’ve Failed Before

The New Year has rolled around again and we all know that it is the time we are supposed to stop and reflect on our lives. We look at all of our achievements of the past year. Maybe you finished… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
How To Make Home-made Vaseline? Natural & Non-Petroleum Jelly!

How To Make Home-made Vaseline? Natural & Non-Petroleum Jelly!

As you are probably aware, Vaseline has a petroleum base and petroleum is the same substance that gasoline is made from. There has been a wealth of research which suggests that petroleum products should not be applied on our skin. … 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Water
The 3 Days Mantra To Purify Your Lungs

The 3 Days Mantra To Purify Your Lungs

“Choking the days out of your life, and life out of your days,You think you smoke up the cigarettes while it transmutes you to fumes…” My friend, he was too young to die. Fascinated by the smokers around, he became… 0 Shares | | Posted in Fitness, Health, Personal Care
Training For Functional Lean Mass: Swimmer

Training For Functional Lean Mass: Swimmer

Swimmers are always looking for ways to get the competitive edge against their opponents, and building functional lean mass is one component. As a swimmer, it’s important to make sure your workouts and your training are just right for your… 0 Shares | | Posted in Fitness, Health, Personal Care