Category: Fitness

Fetishizing the Hourglass Figure

Fetishizing the Hourglass Figure

The historical rigors of body shaping and modifications, often beginning just after birth, have been around for thousands of years. Modifications include the foot binding of ancient China, to the brass coiling of necks (actually pushing the shoulders down) in… 0 Shares | | Posted in Arts & Culture, Fitness, Lifestyle, Weight Loss
How to Make the Most of Pain Management

How to Make the Most of Pain Management

When you’re getting treatment for chronic pain, you want to be sure that you’re doing everything you can to make the most of your treatment. Living with chronic pain can feel like a heavy burden. Pain management specialists are there… 0 Shares | | Posted in Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Yoga
8 Habits that Ruin Your Immune System

8 Habits that Ruin Your Immune System

Your immune system is your body’s first defense system, And it has a vital role in your body as it protects it from any micro organisms that could cause infections and diseases. A weakened immune system can lead to serious… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Lifestyle, Mental Health, Personal Care, Pharmaceuticals, Strength Training, Yoga
Get Rid of Hyperpigmentation with Turmeric Powder and Lemon Juice Remedy and 8 Other Natural Ingredients

Get Rid of Hyperpigmentation with Turmeric Powder and Lemon Juice Remedy and 8 Other Natural Ingredients

What Causes Excessive Pigmentation of the Skin? Here is a highly recommended remedy to get rid of hyperpigmentation. Ingredients: •1 teaspoon turmeric powder •1 teaspoon lemon juice Methods: Combine the lemon juice with the turmeric powder and smear the mixture… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
How to Increase Brain Power : Improve Brain Function Naturally

How to Increase Brain Power : Improve Brain Function Naturally

There are different natural ways on how to improve brain function, reduce mental aging or maybe increase your lifespan. Some of the simple strategies that can enhance your brain power are simple activities that can be incorporated into your daily… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care
9 Best Home Remedies for Keloids & Scars

9 Best Home Remedies for Keloids & Scars

Keloids are enlarged, pink, irregular scars resulting due to unusual growth of fibrous tissues. It actually becomes large due to growth of the fibrous tissues. Keloids can appear on any part of your body, such as back, earlobe, shoulders, chest,… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Strength Training
The Link between Alkalinity, Health and the Roll of Herbs

The Link between Alkalinity, Health and the Roll of Herbs

So what is Alkaline? A body in a healthy alkaline state is one that is virtually impervious to disease. Think of deep jungle spring water. Scientifically speaking, alkaline is the opposite of acidic. A solution’s potential to move oxygen is… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Weight Loss
Natural Cures: A Homemade Syrup for How to Get Mucus Out of Lungs

Natural Cures: A Homemade Syrup for How to Get Mucus Out of Lungs

The common symptoms of lung mucus may include: Chest pain, coughing, coughing blood, shortness of breath and wheezing. And these symptoms are normally worse in the morning. These are very uncomfortable experiences, if you are suffering from this problem, find… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
64 Anti-Inflammatory Foods to Reduce Inflammation in Different Chronic Diseses

64 Anti-Inflammatory Foods to Reduce Inflammation in Different Chronic Diseses

Anti-inflammatory foods are important to maintain a healthy life for us. Health experts say these anti-inflammatory foods can reduce the risks of lots of health problems, including heart disease, high blood pressure, asthma, allergies, cancer, Alzheimer’s, diabetes, arthritis and many… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine
How to Lose 3-4 Kg For 2 Days With This “48 Hours” Diet

How to Lose 3-4 Kg For 2 Days With This “48 Hours” Diet

Instructions for this “48 Hours” diet Weight loss Syrup: 300 ml water 2 tablespoons lemon juice 1 tablespoon maple syrup 1 teaspoon hot pepper 1 teaspoon ginger (grinded) Mix all the ingredients and drink it at night before bedtime. Juice… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss