Category: Fitness

The Five Best Herbs For Cleansing the Digestive System and Stimulating Weight Loss

The Five Best Herbs For Cleansing the Digestive System and Stimulating Weight Loss

These five herbs are all packed with digestive enzymes to stimulate the digestive tract and aid in the process of breaking down acidic toxins including lard from meat, mucous from dairy, gluten from wheat, synthetic sugars and toxic chemicals. In… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Study Reveals That Chamomile Tea Can Help Women Live Longer

Study Reveals That Chamomile Tea Can Help Women Live Longer

Chamomile tea is currently the top selling herbal tea in the US, with research showing that up to 20% of the population buys and drinks herbal tea. Its health benefits have been praised for centuries, but new studies have offered… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition
Tips To Build Body Muscles After The Age of 40

Tips To Build Body Muscles After The Age of 40

Good luck building muscles and maintaining strength if you are over 40 years of age. Why? Because most of us are unaware that we need a change in our strategy if we want to maintain muscle mass, let alone increase… 0 Shares | | Posted in Fitness, Strength Training
Study reveals that Coffee counteracts Liver Damage due to Alcohol by up to 65%

Study reveals that Coffee counteracts Liver Damage due to Alcohol by up to 65%

The University of Southampton has revealed their findings after a 15 year study of liver cirrhosis in more than 400 000 patients, and coffee has come out as the top antidote to heavy drinking. It took multiple scientists and doctors… 0 Shares | | Posted in Fitness Nutrition, Food, Health, News, Nutrition, Weight Loss
Vanilla Oil: Reduce Inflammation, Prevent Cancer, Improves Respiratory Ailments & Great Aphrodisiac

Vanilla Oil: Reduce Inflammation, Prevent Cancer, Improves Respiratory Ailments & Great Aphrodisiac

Vanilla is a flavor derived from a Mexican species of orchid called flat-leaved vanilla. This plant favors the hot, sticky, and wet climates in Central America and Mexico. According to scientific studies conducted over the past two decades, vanilla has… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training
Cooking with Stevia: 5 Delicious Sugar-Free Dessert Recipes (Easy!)

Cooking with Stevia: 5 Delicious Sugar-Free Dessert Recipes (Easy!)

Cooking with stevia may be something you’ve been thinking about trying for a long time, but aren’t sure if foods, especially desserts, will turn out to be very tasty. Granted, many sugar-free foods aren’t very inviting, because, hey, when you… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
How to Make Healthy flavored Water at Home (With 9 Recipes)

How to Make Healthy flavored Water at Home (With 9 Recipes)

The importance of drinking enough water everyday? You will know after you read these facts: The human body is made up of about 80% water; the brain is made of 75% water; muscles 75%, blood 82%, kidneys 83%, bones 22%… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Lemon-Ginger Switchel: Natural Electrolyte Drink With Antibiotic Properties

Lemon-Ginger Switchel: Natural Electrolyte Drink With Antibiotic Properties

It’s an old fashioned American drink made with apple cider vinegar, ginger, and molasses, honey, or maple syrup which was originally made to help refresh farmers and others working outside in the sun all day. Switchel was viewed as a… 0 Shares | | Posted in Chemicals, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
A Great Brain Enhancer Tincture Made With 5 Herbs to Improve Your Memory and Brain Function

A Great Brain Enhancer Tincture Made With 5 Herbs to Improve Your Memory and Brain Function

There are lots of ways to improve your memory naturally and prevent memory loss as you age: Following a healthy diet Doing exercise regularly Managing your stress Maintaining social connections Along with these tricks, there are also some natural remedies… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
4 More Reasons Sprouted Garlic is Good For You Besides Fights Against Cancer

4 More Reasons Sprouted Garlic is Good For You Besides Fights Against Cancer

Sprouted garlic not only helps keep cancer at bay, but also has other amazing benefits. Here are more reasons sprouted garlic is good for you besides kills 14 types of cancer cells. (Read my previous article-Don’t Throw the Sprouts Away:… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss