Category: Fitness

4 Herbal Remedies for Home Use

4 Herbal Remedies for Home Use

Different Methods of Treatment Using Herbal Remedies Topically – Applied directly to wounds or used in a poultice (a soft, moist mass of material, typically of plant material, applied to the body to relieve soreness and inflammation and kept in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutritional Medicine, Parental Rights, Personal Care, Pharmaceuticals
How to Reduce Breast Cancer Risk by Almost 80% with This One Vitamin

How to Reduce Breast Cancer Risk by Almost 80% with This One Vitamin

Most women want to know how to reduce their breast cancer risk and are willing to change lifestyle habits to achieve a cancer free future. However, even after attempting to live a healthy lifestyle, many still aren’t sure if they’re… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Weight Loss
5 Easy Tips To Lose Weight

5 Easy Tips To Lose Weight

What Are The Best Tips To Lose Weight? Losing weight is not easy for anyone. It’s a physical and emotional process that takes time. But losing weight can still be fun if you know what foods to eat and how… 0 Shares | | Posted in Weight Loss
Top 10 Benefits of Blackstrap Molasses

Top 10 Benefits of Blackstrap Molasses

Remember the phrase ‘looks can be deceptive’? Well, it is so in the case of blackstrap molasses. It is a thick, gooey, dark liquid that is a byproduct of sugar production. While we process sugarcane juice and use refined sugar… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition
7 Baking Soda Health Remedies that May Surprise You

7 Baking Soda Health Remedies that May Surprise You

Baking soda health remedies are remarkable for the many ailments that can be cured or relieved by this most basic, natural compound. Its usefulness makes sodium bicarbonate one of the all-important tools to keep in your natural home health kit.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Strength Training, Weird
14 Reasons To Have A Himalayan Salt Lamp In Every Room Of Your Home

14 Reasons To Have A Himalayan Salt Lamp In Every Room Of Your Home

Salt is a wonderful thing. Not only does it give our food taste and flavor—it also can work wonders for your health when used properly. Available in several shapes and sizes and emitting beautiful, rich colours, a Himalayan Salt Lamp… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care
7 Natural Herbal Cures to Get Rid of Strep Throat Faster without Taking Antibiotics

7 Natural Herbal Cures to Get Rid of Strep Throat Faster without Taking Antibiotics

Strep throat is very common during the cold and flu seasons, it’s an inflammation of the throat and tonsils caused by the infection with group A streptococcus bacteria. Most common symptoms of this contagious disease are including: Sore throat Difficulty… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
What to Drink In Morning, Afternoon and Evening For Balancing Your Hormones

What to Drink In Morning, Afternoon and Evening For Balancing Your Hormones

It’s important to keep your hormones balanced to keep you youthful and healthy, and hormone imbalance can destroy both our health and looks in different ways: it can lead to weight gain, depression, fatigue, infertility, low libido, insomnia, digestive problems… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
The Best Detox Drink of All Time With Beetroot and Avocado

The Best Detox Drink of All Time With Beetroot and Avocado

Beetroot is a powerful vegetable for cleansing, it contains a number of nutrients which support the liver function and cleanse the toxins out of the body: Betaine: helps the liver cells eliminate toxins Pectin: removes the toxins that have been… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Four Strength Training Exercises That Boost Your Metabolic Rate

Four Strength Training Exercises That Boost Your Metabolic Rate

Want to lose fat? Reshape your body? Increase your fitness? Strength training has you covered. Of all the exercises you could do, strength training is one that will be a game changer. Not only does it improve functional fitness, meaning… 0 Shares | | Posted in Strength Training