Category: Fitness

Guava Leaves Fight Cancer, Diabetes, Beat Wrinkles & Prevent Hair Loss

Guava Leaves Fight Cancer, Diabetes, Beat Wrinkles & Prevent Hair Loss

The guava plant belongs to the Myrtaceae family and is cultivated in a number of sub-tropical and tropical countries for its fruit. You can eat it raw or even use it in cooking. Guava is full of fiber, folic acid,… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
DIY Anti-aging Elixir – How to Use Apple Cider Vinegar and Honey to Detox Your Colon Fast

DIY Anti-aging Elixir – How to Use Apple Cider Vinegar and Honey to Detox Your Colon Fast

Both apple cider vinegar and honey are popular used in lots of natural cures for many ailments. Here is a simple recipe you can make at home which you’ll be interested, as it’s called “anti-aging elixir”, that is widely used… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
How To Use Beets For Liver Detox, Brain Boosting, Colon-cleansing

How To Use Beets For Liver Detox, Brain Boosting, Colon-cleansing

Beets are a cool season vegetable crop. Beets are an ancient, prehistoric food that grew naturally along coastlines in North Africa, Asia, and Europe. This root veggie grows quickly and has many different varieties which showcase deep red, yellow or… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
Can you be Allergic to Water? Water Allergy Beach Safety Tip

Can you be Allergic to Water? Water Allergy Beach Safety Tip

  Time spent at the beach is one of the best ways to spend a fun filled day beating the summer heat. After all, what is better than a dip in cool waters, a mouthwatering barbecue and a refreshing nap… 0 Shares | | Posted in Child Care, Fitness, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care, Travel
Training For Functional Lean Mass: Biker

Training For Functional Lean Mass: Biker

You can’t hope to bike a 50-miler without sufficient functional mass to propel you forward. With adequate strength, you can take sharper curves, balance better, and improve aerodynamics. But at the same time, you also have to be careful about… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care
Steps to Obtaining A Healthy Mind and Body This New Year

Steps to Obtaining A Healthy Mind and Body This New Year

Contrary to popular belief, being healthy is not about having a thin figure and a high IQ. A very small percentage of the population has that, and it’s often unrealistic to expect that from everyone. Obtaining a healthy mind and… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care
7 Foods & Herbs to Reduce Joint Pain and Inflammation

7 Foods & Herbs to Reduce Joint Pain and Inflammation

Joint pain and Inflammation can be experienced as a result of ageing, over-use, or autoimmune diseases attacking the joints and their surrounding tissue. It can hamper our mobility and decrease the zest we feel for life as we get older.… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Banana Stem: Fight Cancer, Reverse Intestinal Inflammation & Reduce Diabetes

Banana Stem: Fight Cancer, Reverse Intestinal Inflammation & Reduce Diabetes

The Banana stem is really not a stem at all; it is the flower stalk of the banana plant. The thick stalks grow up from the ground and form the backbone of the herbaceous plant. The edible part of the… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Water, Weight Loss
11 Effective Natural Remedies To Treat Viral Infections

11 Effective Natural Remedies To Treat Viral Infections

Viruses cause familiar infectious diseases such as the common cold, flu and warts. A viral infection can be in different places in the body, some viruses are mainly in the intestine, while others prefer the lungs and airways. With a… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water
4 Herbal Remedies for Home Use

4 Herbal Remedies for Home Use

Different Methods of Treatment Using Herbal Remedies Topically – Applied directly to wounds or used in a poultice (a soft, moist mass of material, typically of plant material, applied to the body to relieve soreness and inflammation and kept in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutritional Medicine, Parental Rights, Personal Care, Pharmaceuticals