Category: Fitness

Drink Thyme Tea To Cure Fibromyalgia, Rheumatoid Arthritis, Lupus & Multiple Sclerosis

Drink Thyme Tea To Cure Fibromyalgia, Rheumatoid Arthritis, Lupus & Multiple Sclerosis

Thyme is an herb from the mint family. This is a truly ancient herb, used by the Egyptians, Greeks and Romans for ceremonial and ritualistic purposes. Through the Middle Ages where it was also used for religious and medicinal reasons. … 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Personal Care, Recipes, Water
A Simple DIY Homemade Probiotic Lemonade for a Healthier You

A Simple DIY Homemade Probiotic Lemonade for a Healthier You

This sweet and refreshing lemonade is fantastic for your health as the miracle benefits of lemon and it’s also packed full of probiotics, which are amazing in improving digestion, increasing immunity and good for gut health as well. Find out… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
12 Healthy Reasons to Drink Cabbage Juice

12 Healthy Reasons to Drink Cabbage Juice

Cabbage is one of the super vegetables that are highly recommended for prevention of cancer, according to many studies, this vegetable stimulates production of antibodies to fight cancer. It is also a rich source of a number of phytonutrients which… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Top 10 Detoxifying Foods You Should Try

Top 10 Detoxifying Foods You Should Try

It’s important to focus on the internal cleansing and detoxification nowadays, as day by day, we ‘re exposed to a more serious toxin compounds-filled environment, they’re in air, water as well as food. The toxins inside the body are damaging… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Weight Loss
11 Top Benefits & Uses Of Bay Leaf

11 Top Benefits & Uses Of Bay Leaf

Bay leaves are leaves that come from the bay laurel trees that grow over in the Mediterranean, France, Italy, North American, Central America. Bay trees are evergreens with long, aromatic leaves. Bay is a variety of laurel, and many times… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water
Training For Functional Lean Mass: Triathlete

Training For Functional Lean Mass: Triathlete

Strong muscles are important for anyone trying to stay healthy. But for triathletes, increasing lean muscle mass is vital and will make a difference in their endurance, speed, and fatigue during intense races. Just like the three segment race, there… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care
8 Simple Steps to Alkaline Living

8 Simple Steps to Alkaline Living

One of the simplest ways you can make serious strides in your overall health and well-being is to balance your pH according to the author of the pH Miracle and a recent study performed at Washington University. The typical American… 0 Shares | | Posted in Fitness, Food, Health, Holistic Medicine, Lifestyle, Medicine, Personal Care, Recipes, Weight Loss
Cabbage, Carrot And Celery Soup Recipes

Cabbage, Carrot And Celery Soup Recipes

Did you know that cabbages – these humble looking leafy vegetable heads that come so cheap – can work miracles? Richer in Vitamin C than oranges, cabbages help in reducing free radicals from the body, aids in treating constipation, stomach… 0 Shares | | Posted in Food, Weight Loss
Eat to Remove Belly Fat

Eat to Remove Belly Fat

What we eat and how we digest has everything to do with our health, weight and belly fat! But did you know belly fat from a poor diet and disrupted hormones can be changed with a few bite size steps?… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Water, Weight Loss
Top 10 Contenders for the Title of Best Antiviral Herbs

Top 10 Contenders for the Title of Best Antiviral Herbs

With the escalating cost of medicine, you may be among the growing number of people who are taking back control of their health naturally.  A simpler way to do this is to get back to basics by finding herbal remedies… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss