Category: Fitness
6 Weird Signs of Vitamin Deficiencies and What to Do
Signs of vitamin deficiencies are often ignored because of the subtle and often strange symptoms that occur as a result. Eating contaminated, processed foods plays a huge role in causing vitamin deficiencies in the body. Plus, most people are not… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Free Speech, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Pilates, Recipes, Strength Training, Weight Loss, Weird, Yoga
9 Remarkable Reason To Eat Peaches More
Peaches, also called Prunus persica are versatile summer fruits, which have origin in China and South Asia. There are many vitamins, minerals and other nutrients that have been found in peaches. More specifically, the fruit is an ample source of… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition
Healing the Body, Mind and Spirit with Ginger Root
Ginger a flowering plant with roots that contain medicinal properties is wonderful to use for treating and healing all kinds of aliments. Some people use the roots from the plant in food dishes to help add a warm spicy earthy… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Study: Sesame Seeds Work Better Than Tylenol “Drug” to Ease Knee Pain
According to study by Azerbaijan’s Tabriz University of Medical Sciences, shows that sesame seed supplementation can significantly improve clinical signs and symptoms of patients with knee osteoarthritis. “A two month study showed that eating 4 tablespoons of Sesame Seeds (about… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
Okra – An Miraculous Medicinal Vegetable to Treat Diabetes, Asthma, Cholesterol and Kidney Disease
Native to North-east Africa, this vegetable is loaded with nutrients and can give you lots of health benefits. It helps especially for diabetes, asthma, kidney disease and cholesterol. For diabetes: Okra has been proven to be able to stabilize the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care
35 Reasons to Use Apple Cider Vinegar Every Day
There are so many ways you can use apple cider vinegar in your daily routine, it works great for pretty much anything, from treating an upset stomach, dealing with skin problems to cleaning your house. And believe me, once you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
11 Foods That Promote Longevity & Should Be Included In Diet
Lifestyle is the most important factor in determining not only how long you live, but the quality of your long life. Foods like fruits, vegetables, olives, beans and fish are abundant, are all rich in the antioxidants that can combat… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Obesity can increase risk of cancer
Ovarian cancer is one of the most dangerous forms of cancers affecting women. This cancer is often detected after it has progressed significantly. As a result, more than 75% of the women with ovarian cancer have secondary growths at the… 0 Shares | | Posted in Fitness, Health, Health, Weight Loss
Refreshing Ginger Cucumber Detox Juice That Naturally Fights Belly Bloat and Inflammation
Have you jumped on the green juice or smoothie bandwagon yet? If not, then now may be the time to make these health shots part of your daily routine. Green juices or smoothies are a great way to get more… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
