Category: Fitness
Medicinal Tea To Detoxify Your Liver & Strengthen Immune System
The liver is such an important organ that we can survive only one or two days if it shuts down. The liver performs many essential functions related to digestion, metabolism, immunity, and the storage of nutrients within the body. These… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Are Your Desk Job and Commute Killing You?
Did you know that you can increase your risk of dying by 40%, double your cardiovascular disease, decrease your pancreatic function, ramp up your colon cancer by 35%, increase the risk of IBS and celiac disease, as well as wreck… 0 Shares | | Posted in Fitness, Health, Personal Care, Strength Training
6 More Reasons That Will Encourage You to Eat Walnuts Everyday Besides They Prevent Cancer, Diabetes and Heart Disease
Many types of nuts have proven to be beneficial to your health, while walnuts are considered as one of the most healthiest one, according to health experts, “Eating a handful of walnuts contains almost twice as many antioxidants as an… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
12 Amazing Benefits & Uses Of Leftover Lemon Peels
Lemon is that one fruit that is blessed with natural healing and soothing properties which we can use, but the amazing thing is that we are also able to take advantage of the benefits of lemon peel. Lemon peel also… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
The Non-Diet Weight-Loss Plan: Intermittent Fasting
Intermittent fasting is part of the natural order of the human species. It’s how you evolved. And I’m pleased to see that intermittent fasting is becoming more popular these days — because compelling new research reveals it’s even more of… 0 Shares | | Posted in Weight Loss
10 Foods That Boost Immune System & Fight Off Sickness
Our body have amazing protection mechanism called the immune system. It is designed to defend you against millions of bacteria, microbes, viruses, toxins and parasites that would love to invade your body. The majority of your immune cells reside in… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
No Need Of Inhalers, This Juice Can Cure Asthma Attacks
Asthma is a common respiratory infection. Respiratory conditions are difficult to deal with. They can cause so much physical discomfort to the patients. It is an autoimmune disease and may cause inflammation of the lungs. Asthma can cause a shortness… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Recipes
A Relationship Counselor Describes the Benefit of Shared Fitness
You probably already know that exercise can reduce your risk of cardiovascular disease, increase your chance of living longer, and improve your mental health and mood, but did you know that exercising can also improve your relationship? Alice Dollinger, a… 0 Shares | | Posted in Fitness, Health, Lifestyle, Mental Health
Psychosomatic healing through Yoga asana practice
The term psychosomatic still remains somewhat of an enigma, as a large portion of the allopathic community has either rejected or failed to correctly understand the enormous influence the mind has over the body. The term’s prefix, psycho-, of course… 0 Shares | | Posted in Holistic Medicine, Mental Health, Yoga
