Category: Fitness
How To Lose 10 Pounds In One Week Without Starving
Losing 10 pounds in one week is extreme, my advice to you is to spread that amount of weight loss over a month, but I know there are many out there that will try and do it anyway, so I… 0 Shares | | Posted in Health, Nutrition, Weight Loss
17 Plants To Increase Interest In Gardening For Kids
Gardening with kids is a wonderful way to enjoy the outdoors together. Not only is it fun but it also fosters a lifelong love for nature, promotes physical and mental health, encourages healthy eating, and provides countless engaging learning opportunities.… 0 Shares | | Posted in Environment, Fitness, Food, Food, Gardening, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
A Homemade Carrot Recipe With 2 Ingredients to Remove Cough and Phlegm From Lungs
Consume one large of this orange superfood, you can get 2g fiber : 8% RDV Vitamin A : 241% RDV Vitamin K : 12% RDV Vitamin C : 7% RDV Potassium : 7% RDV And only 30 calories, no fat,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes
21 Powerful Uses of Frankincense Oil for Health, Beauty, Wellness and Healing
Essential oils become more and more popular these days, some of them or the right combination may work well for many health conditions, such as lavender, oregano, peppermint, tea tree, lemon and rosemary. And don’t miss another one, frankincense, which… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Weight Loss
Grow These 10 Important Medicinal Herbs in Your Organic Garden
As you plan your organic garden this spring, you may want to include some important medicinal herbs that pack a punch for alternative health benefits. Herbal medicine is an old healing art that goes back thousands of years and in… 0 Shares | | Posted in Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Weight Loss, World
An Energy Promoting Recipe to Help You Start Your Day A Power Packed
If you want to be a morning person, getting a good night sleep is important, and another important factor is breakfast. We’re been told that breakfast is the most important meal of the day, no matter it’s a truth or… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
How Coconut Oil May Rescue The Brain From Alzheimer’s Disease
With more than 5 million Americans suffering from Alzheimer’s disease. Alzheimer’s disease is an incurable and terminal form of dementia that afflicts millions of sufferers worldwide and by 2050 is expected to affect 1 in 85 people and many people… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Adventures in Fitness: Is Caving for You?
Exploring unknown, remote places has an incredible thrill. I mean, imagine exploring a place on this earth that is still very much undiscovered! Of the many places that have not been explored even in the modern word, caves rank at… 0 Shares | | Posted in Fitness, Travel
7 Foods That Heal Pancreas & Stimulate Digestive Enzymes
The pancreas, which is located in the abdomen, tucked behind the stomach, plays two vital roles; it is an organ of the digestive system and of the endocrine system. Pancreatic enzymes help break down fats, proteins and carbohydrates. The pancreatic… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
