Category: Fitness
14 Natural Antibiotics Powerful & More Prominent Than Conventional Medicine!
We are all living in a planet that’s becoming more and more dependent on chemicals. Antibiotics can have bad side effects when they’re overused. Due to over-consumption, treating infections with antibiotics today unfortunately, leads to more damage than good, to… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
12 Reasons Why You Should Eat An Entire Avocado Every Day
Avocado is known as one of the world’s “superfoods.” This little fruit, found in Mexico and parts of Central America. This fruit is also known as the Alligator Pear because of its deep green tone and reptilian-like skin. Avocados provide… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Strength Training
Stop Estrogen Dominance Related Diseases & Get Your SEX Drive Back
Estrogen Dominance is a term coined by Dr. Lee in his book ‘Natural Progesterone.’ (1) Dr. Lee believes, “it is possible that we are all (men, women and children) suffering a little from estrogen dominance because there is so much… 0 Shares | | Posted in Chemicals, Environment, Farming, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, News, Nutrition, Nutritional Medicine, Weight Loss
10 Incredible Health Benefits Of Eating Tamarind
The tamarind is the fruit of a tall tree that grows in Asia and North Africa. The fruits of this tree are sweet-sour and they are used both raw and thermally-treated. It is excellent source of calcium, magnesium, and iron.… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Water, Weight Loss
8 Natural Remedies For Swollen Feet & Ankles
Medically swollen ankles is edema, also referred to as peripheral edema. Swollen feet is a condition where the muscles in the feet have excessive fluid accumulation. The fluid leaks out from your blood vessels and accumulates in the surrounding tissues. … 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
Here’s Why You Should Ditch Coffee for Matcha
Coffee drinkers would agree that coffee gives them the “high” and the right fix that they need to go through the day. Coffee is a great stimulant, but there are side effects noted in long-time drinkers. Most coffee drinkers swear… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Weight Loss
11 Foods That Fight Stress & Reduce Anxiety
It is hard-pressed to find an adult today that isn’t under some level of stress. Food can be more than just nutrition- certain foods can act almost “medicinal” when consumed at the right times. Your diet plays a bit role… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
6 Natural Ways to Boost Dopamine Levels and Amplify Brain Productivity
Did you know that our sense of accomplishment and happiness is not actually dependent on what we do and how we do, which apparently to us seems to be the case, but science has established that this is due to… 0 Shares | | Posted in Child Care, Fitness, Mental Health, Personal Care
Balance Your Blood Sugar With These 8 Pro Tips
A steady metabolism is essential for maintaining better health. It helps your body fight off fatigue, improves heart health, leads to a better hormone balance, decreases the risk of kidney damage, and much more. Our bodies are designed to be… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
