Category: Fitness
Can’t Sleep? These 10 Tips Will Help You Get Shut-Eye Naturally
You just can’t sleep. And, you’re probably losing sleep over losing sleep! Inevitably your body is suffering from not getting enough rest. You’re probably fatigued and drowsy throughout the day and your body fights to stay awake. Sometimes your body… 0 Shares | | Posted in Arts & Culture, Business, Child Care, Computers, Entertainment, Fitness, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Science & Tech, Travel, World
Top 8 Natural Hypothyroidism Treatments That Really Work
Living in today’s modern society has it’s advantages and disadvantages compared to generations of the past. The good is that we as a people have access to innovation and technology, but the bad is that we suffer from many unexpected… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care
9 Ways To Use Oregano Oil For Better Health
Oregano is an herb native to the Mediterranean region. It has been used for culinary purposes for centuries. The plant grows up to 90 centimeters high, with dark green leaves that are two to three centimeters long. Oil of Oregano… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Personal Care, Strength Training
Large study finds that exercise lowers risk for 13 different types of cancers
A recent study found that nine out of ten cancers are caused by environmental and external factors such as smoking, drinking, sun exposure or air pollution. Healthy lifestyle choices can go a long way to prevent cancer. (1) Nine out… 0 Shares | | Posted in Fitness
The Link Between GMO and Autoimmune Diseases
Genetically modifying the seeds of staple crops like corn and soybeans has been increasing the yields of many farm factories across the country. This is despite the agricultural industry’s challenges in keeping sustainable farmlands amidst rapid urbanization. While many are… 0 Shares | | Posted in Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, News, Nutrition, Personal Care
Movement dysfunction, corrective exercise, and holistic health
In this article I’d like to cover the premise of movement dysfunctionality, how movement dysfunctionality negatively impacts the entire body’s operation, and why corrective exercise must be employed appropriately in the resolution of any movement dysfunctionality, irrespective of the client’s… 0 Shares | | Posted in Fitness, Strength Training, Weight Loss
11 Practical Uses & Benefits Of Lemon Essential Oil
Lemon oil is one of the most powerful of all the essential oils. It is extracted from fresh peel of the fruit. Lemon Essential Oil has a powerfully fresh traditional lemon fragrance that is quite energizing and uplifting. Limonene is… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care
8 Natural Ways to Expel Nicotine from Your System
Tobacco is one of the deadliest killers in the United States, killing around 480,000 people every year. During smoking, nicotine is quickly absorbed into the bloodstream and in a matter of seconds, this dangerous substance reaches the brain. Nicotine is… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care
11 Foods That Can Reduce Breast Cancer Risk
Breast cancer is the most common form of cancer and also the deadliest. It is the second most common type of cancer among American women. It is believed that one in every eight women runs the risk of developing breast… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Personal Care, Strength Training
