Category: Fitness

Cinnamon oil- Improves Brain Function, Cures Diabetes & Protects Against DNA Damage! How to Make it?

Cinnamon oil- Improves Brain Function, Cures Diabetes & Protects Against DNA Damage! How to Make it?

Cinnamon is one of the oldest aromatics which has also enjoyed an illustrious history as a spice and medicine. The cinnamon tree belongs to the Lauraceae family. Native to parts of South Asia, today cinnamon plants are grown across different… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes
DIY Homemade Toothpaste Reverses Gums Disease & Whitens Teeth Naturally

DIY Homemade Toothpaste Reverses Gums Disease & Whitens Teeth Naturally

Dental hygiene is an important part of total body health. A healthy mouth works to prevent infections from entering the body. Most people use store bought toothpaste and don’t think twice about it. Mostly mainstream brands of toothpastes contain harmful… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
10 Unhealthy Foods That You Should Not Be Eating

10 Unhealthy Foods That You Should Not Be Eating

Things aren’t always what they seem, and the same cliché applies to choosing food. The following unhealthy foods list contains 10 of the most common food items that you should go easy on. Chips Let’s start with probably the most… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Do you need to detox?

Do you need to detox?

The world has probably never before been as dangerous a place as it is today. There are super-bacteria and ultra-viruses which are difficult to battle, new strains of the flu seem to be mutating every year, and the cure for… 0 Shares | | Posted in Fitness, Food, Nutrition, Weight Loss
Avocado Pudding That Can Balance Hormones, Prevent Cancer, Boost Metabolism & Fight Disease

Avocado Pudding That Can Balance Hormones, Prevent Cancer, Boost Metabolism & Fight Disease

Avocados are truly an amazing food for many reasons, but until recently, you wouldn’t know it. Study found that, adding fresh avocado to a midday meal had any effect on insulin response, blood sugar levels, feelings of fullness and food… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes
10 Household Solutions That You Can Use to Treat Bronchitis

10 Household Solutions That You Can Use to Treat Bronchitis

Bronchitis is a condition that often swoops in on the heels of a previous illness. Bronchitis means that the tubes that carry air to the lungs(the bronchial tubes) are inflamed and irritated. Over 90 percent of acute bronchitis is caused… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
How to Get Rid of Double Chin – Top Pocket-friendly Treatments

How to Get Rid of Double Chin – Top Pocket-friendly Treatments

A double chin can be simply described as a layer of fat located under your neck skin, which makes your skin sag down and causes wrinkles. Nobody likes double chin since it makes them look like wearing a scarf, hiding… 0 Shares | | Posted in Health, Weight Loss
Roasted Cauliflower With Potato Soup – Perfect Tonic For Better Digestion

Roasted Cauliflower With Potato Soup – Perfect Tonic For Better Digestion

The word soup has come down to us from the Latin “suppa” which was a piece of bread soaked in broth. A warm bowl of soup can hit the spot on a cold day. It can also be a healthy… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Losing Weight Fast – 7 Simple Steps to Start Today

Losing Weight Fast – 7 Simple Steps to Start Today

If you are one of the many people searching the web for tips to start losing weight fast, you have no doubt already read a huge amount of science and theory pertaining to diet and weight loss. This puts you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
Discrimination And Weight: The Social Effects Of Obesity

Discrimination And Weight: The Social Effects Of Obesity

There’s no denying that obesity, an issue that afflicts about 36% of Americans, can cause serious health problems. A larger body does not, however, always mean that a person is unhealthy, and misconceptions about obesity can lead to social and… 0 Shares | | Posted in Health, Mental Health, Weight Loss