Category: Fitness
Soursop Leaves Tea- Fight Cancer, Treat Type 2 Diabetes, Great Diuretic And More
Soursop is a heart shaped, green colored tropical fruit. This fruit can be found mainly in Nigeria. Now this plant is cultivated commercially owing to its culinary as well as medicinal purposes. This small evergreen tree with large glossy dark… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Recipes
Fight Chronic Pain, Top 6 Foods for Optimal Joint Health
People in their 40s and 50s are not the only ones who suffer from chronic pain and other problems affecting the joints. There are several causes of this problem – arthritis being one of them. Arthritis actually covers over a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
What is Tapioca? 6 Surprising Health Benefits of Tapioca
Tapioca actually comes from the cassava root. It is native to the northern region of Brazil, but can now be found all over South America, and in the rest of the world. It is a starch that is extracted from… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Recipes, Water, Weight Loss
Cardio and Lower Body Workout for Women At Home
Do you want to shed excess calories and give your body a new attractive shape? Are you afraid of spending a fortune to get a gym membership just because you are not sure if you will be able to pull… 0 Shares | | Posted in Fitness
Why We Need Exercise In The Modern Age
You hear, read, and see the many reports about the numerous benefits of exercise. Exercise is an important piece of the puzzle for a healthy body. Lets back up a bit to the underlying reason why it is the main… 0 Shares | | Posted in Fitness, Health, Lifestyle
How to Get Rid of Bloating Naturally?
Bloating is an issue caused by excess air in the intestines. One way to eliminate this problem is to determine its primary causes. Some potential causes are stress, poorly managed gut issue, and what and how you eat. By eating… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
10 Simple DIY Beauty Treatments With Baking Soda For Skin, Hair and More
Forget your expensive beauty products, a $1 box of baking soda can still make you feel and look fabulous. This simple kitchen ingredient can also help you get great skin, hair, teeth and nails. Try these simple remedies for a… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes
A Natural Health Boost – Take A Cup of Herbal Tea to Ease A Cold, Relieve Nausea, Bloating and Fight Infections
Herbal teas are becoming more and more popular as they can provide so many wonderful health benefits, most of them are relaxing drinks and with very low calories, they are also with good smell. The best quality herbal teas tend… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Sore Throat? There Are Lots of Natural Remedies That Really Work
Do you know that there are many things in your kitchen can act as medicinal cure. Lots of common ingredients can be used to treat everyday ailments as traditional home remedies. One of the most popular home remedies is the… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
