Category: Fitness
10 Easy To Prepare Juice Recipes With Great Health Benefits
What better way to start your day than with a glass of fresh juice out of your fridge? Within moments of drinking it, you can feel completely refreshed. Also, with lots of fruits and vegetables readily available, you can make… 0 Shares | | Posted in Fitness, Food, Health, Nutrition
Homemade Cough Drops That Relieve Sniffling, Coughing And Sneezing
A cough is a natural reflex that protects lungs. This helps prevent infections. It is uncomfortable all around, both physically and otherwise. Prolonged coughing can cause chest pain, exhaustion and light-headedness. Homemade cough syrups are best and effective way to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
8 Home Remedies for Colon Cleansing & How to Do This?
Detoxing is a great way to improve the way your internal organs perform. Colon cleansing is not new; it existed since ancient times. Colon cleansing is important for maintaining good health, it can help to improve digestion, make you feel… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
Top 9 Alkaline Foods To Eat Everyday For Vibrant Health
It is not good news but true that most people are currently living in a state where they are 80% acidic and 20% alkaline. The alkaline diet to help our body maintain blood pH levels. You can combat acidosis by… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
3 Spinach-Apple Smoothie Recipes – Strengthen Bones, Improve Vision, Combat Cancer & Inflammation
According to United States Department of Agriculture, most Americans are unable to consume 2 to 3 cups of vegetables and 2 to 2.5 cups of fruit recommended daily. Juicing is the best solution to this problem, blending fresh vegetables, such… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
The Ectomorph Body Type – The Skinny Body Type
What is the Ectomorph Body Type? In order to achieve the body type you desire a lot of understanding has to be put into the body type you currently have. Many people do not take the time to understand their… 0 Shares | | Posted in Entertainment, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Pilates, Science & Tech, Strength Training, Weight Loss, Weird, Yoga
9 Healthy Reasons to Snack on Cashew Nuts
Cashews are one of the delicious tasting nuts that are easily available everywhere. It is native to the coastal areas of northeastern Brazil. Eat cashews daily, as they are extremely good for health. All nuts are heart-healthy including cashews, they… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Weight Loss
Yoga for Anxiety
I tossed around the idea of publishing this article for quite some time for fear of judgment from my teachers and fellow yoga school students. Considering that a major principle of yoga is non-judgment, and realizing that I’m part of… 0 Shares | | Posted in Mental Health, Yoga
Cabbage Juice- Fights Cancer, Inflammation & Boosts Brain Function! How to Prepare it?
The appeal of cabbage juice lies not in its taste, which is rather bitter, but it has many health benefits and is a potent medicine for many disease. Cabbage contains a wealth of micronutrients as well as a wide array… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes
