Category: Fitness
Health Risks of Brown Rice You Didn’t Know About
If you are trying to lose weight or live a healthy lifestyle, one of your health-conscious friends may have suggested that you try eating brown rice. Usually, your friend will tell you that he has been eating this staple for… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
A Tasty Avocado Smoothies You Should Eat For Healthy Heart, Younger Skin, Ideal Weight and More
There are lots of studies have been proven that avocado has powerful beneficial effects on health, even it’s high in fats. This unique fruit is a good source for more than 25 essential nutrients, the vitamins and minerals present in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Lose Weight With Bay Leaves – A Super Weight Loss Tea That Will Reduce Your Waistline In 7 Days
Bay leaves have many health benefits, they are good at detoxify the body, help with the wound healing and also good for your skin health. They have notable plant-derived compounds, minerals and vitamins, including vitamin A, vitamin C, iron, potassium,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Noni Juice- Boosts Immune System, Fights Parasites, Helps Diabetics & Even Combats Cancer
Noni is a tropical plant native to Polynesia. It is derived from the fruit of the Morinda citrifolia tree indigenous to Southeast Asia. For thousands of years, Polynesians have praised Noni juice for its healing properties. It has ability to… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
Study: Popular Allergy, Insomnia Drugs Linked to Dementia, Alzheimer’s
Some drugs commonly used to treat hay fever, insomnia and depression have been linked to a higher risk of Alzheimer’s disease and other forms of dementia, a new study reports. Drugs linked to dementia now include common anticholinergic drugs. This… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Personal Care
Beware of Health Foods and Beverages Packed With Added Sugars
Many so-called healthy foods and beverages are full of added sugars. Sometimes we purposely add sugar to our food. But most added sugar comes from processed and prepared foods. Some sugars are found naturally in foods — like vegetables, milk,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Weight Loss
Curcumin: the Herb that Alleviates Pain Better than Drugs
Here’s some exciting news for pain sufferers: research shows that an herbal extract is more effective than acetaminophen (Tylenol) or nimesulide—a potent prescription non-steroidal anti-inflammatory drug (NSAID) at alleviating pain. Reported in the Journal of Pain Research, researchers found that… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
10 Foods to Reduce Joint Pain and Inflammation Naturally
Pain is often a symptom of inflammation, which is how your body reacts to injury. Joint pain and inflammation affects 116 million American adults. Inflammation may also be associated with fever chills, headaches, loss of appetite, fatigue, low energy and… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Nutritional Medicine, Personal Care
Best Diet Plan to Lose Belly Fat
Among the biggest problems of men and women these days is excess weight. More and more people are having this same problem because of lifestyle and diet. No one is safe from overweight issues or obesity, may it be… 0 Shares | | Posted in Weight Loss
