Category: Fitness
12 Medicinal Plants Worth Your Garden Space & Grown Easily
Plants have been used for thousands of years for medicinal purposes. The medicinal plants including flower plants and herbs are easy to grow at home. They can treat a wide range of illnesses without any major side effects. It is… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
How to Relieve Knee Pain l 8 Knee Rehab Exercises
Knee pain is a common problem in people over the age of 40, but it can also begin at a much earlier age in active individuals who engage in athletics. In many cases, you can manage knee pain with the… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Strength Training
Lower Bad Cholesterol & High Blood Pressure with This Amish Concoction
High blood pressure and cholesterol levels are leading cause of death, especially in the USA and one in four adults has high blood pressure, according to the American Heart Association (AHA), almost a third of them don’t know they have… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
The surprising science of water fasting (no food, no hunger)
If you’ve never done a very low calorie diet or even a pure water fast, you may have some trouble relating to this: Science has proven that eating little to no food could actually be the key to getting rid… 0 Shares | | Posted in Health, Nutrition, Science, Weight Loss
10 Reasons It’s Time to Work Out on the Indoor Rower
If you’ve ever been to the gym recently, you might have noticed a new piece of exercise equipment that many people are gravitating towards. It’s the rowing machine, and it’s the hottest new thing in the fitness world these days.… 0 Shares | | Posted in Fitness, Strength Training, Weight Loss
Rethink Your Water: Deep Ocean Water Rehydrates Better, Faster
The ocean. Probably not where your mind goes when thinking of an infinitely renewable drinking water source. The ocean contains salt water, which isn’t suitable for drinking, right? As it turns out, there’s a unique kind of ocean water that… 0 Shares | | Posted in Fitness, Health, Nutrition, Water
Usain Bolt uses homeopathy for sports injuries- you can too
Usain Bolt uses homeopathy for sports injuries. Bolt has used homeopathic remedies since he was 16 years old. When he injured a hamstring in July of 2016, Usain Bolt withdrew from the Olympic trials. Using homeopathic remedies, Usain was able… 0 Shares | | Posted in Arts & Culture, Celebrity, Entertainment, Fitness, Health, Holistic Medicine, Science, Strength Training, Televison, World
Healing Power of Oatmeal – How to Use It to Cure Acne
Oatmeal is an amazing thing that loaded with several important minerals, protein, antioxidants and vitamins. It benefits to your health thanks to its powerful healing properties, from preventing heart diseases, diabetes to fighting against cancer. It also has been proven… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes
How to Make and Drink Raw Garlic Juice to Improve Your Health Naturally
Garlic is well known for its healing properties and garlic juice also benefits to health in many ways. Recipe For Garlic Juice For making this healthy garlic juice, you have to prepare a buld of organic garlic. Firstly, peel the… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Medicine, Nutrition, Recipes, Weight Loss
