Category: Fitness
Health is a Choice
Health is a choice. You can choose to be healthy. You make micro choices every day that impact your health – what to eat, what to put on your body, what you will or will not be exposed to, the… 0 Shares | | Posted in Chemicals, Chemtrails, Electropollution, Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water
Natural, non-stimulant appetite suppressants that work
In the world of herbal concoctions and natural supplements that claim to suppress your appetite or “burn more calories”, you would be hard pressed to find one that doesn’t rely on stimulating your nervous system in order to control the… 0 Shares | | Posted in Weight Loss
Boosting Your Dog’s Immune System
When it comes to your pets, you do everything you can to keep them in tip-top shape. But sometimes, even with the best care, our furry friends can come down with a bug. Whether it’s from lack of exercise, being… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pets and Animals
Achieving Your Goals – Could you be sleeping your dreams away?
Whether you’re fighting for weight loss, success at work, or you’re just working towards starting something new; achieving your goals is all about effort, right? But did you know that you could be literally sleeping away your success? Studies have… 0 Shares | | Posted in Health, Health, Lifestyle, News, Weight Loss
The Truth About Salt!
Salt – So much controversy, but what’s the truth? It seems like forever now all you hear is “salt is bad for you”. You hear of people with health conditions like high blood pressure or heart conditions being placed on… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes
Exercise Safety Awareness – What You Don’t Know CAN Hurt You
Like many of you… I thought I knew a thing or two about working out. I mean, I’ve watched the infomercials, read the magazines and even hired a few personal trainers here and there. I’ve also participated in exercise classes,… 0 Shares | | Posted in Fitness, Health, Health, Mental Health, Strength Training, Weight Loss
Master Cleanse Lemonade – Modified!
The Master Cleanse was developed by Stanley Burroughs and published initially in the 1940’s with a reprint and revival in the 1970’s. Both a diet for weight loss and a detoxification cleanse, it is done by drinking a mixture of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Recipes, Weight Loss, Weird
Health is Wealth…
I consider myself lucky in that I grew up in the 70s, one of four children with parents who were active and got us out of the house as often as they could. We would walk, run, cycle and generally… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Recipes, Strength Training, Travel, Weight Loss, Yoga
Pretty Poison
As I walk down the isles of the supermarket I take note of the shelves, fully stocked neatly in rows, colorful boxes, bottles and packages all so well designed. Eye catching – using words like “diet”, “light”, “natural”, and “healthy”,… 0 Shares | | Posted in Chemicals, Crime, Entertainment, Environment, Fitness Nutrition, Food, Food, GMOs, Health, Health, Home, Liberty, Lifestyle, Mental Health, Money, News, Nutrition, Nutritional Medicine, Recipes, Science, Science & Tech, Water
