Category: Fitness
Your Daily Additives – Anticaking Agents – Yellow Prussiate of Soda
I have to ask: If you see this on a box of instant noodles, Extremely hazardous in case of ingestion, would you avoid it? Again we see another chemicals additives that is toxic in the lab and while being handled,… 0 Shares | | Posted in Chemicals, Fitness, Food, Health, Health, Lifestyle, Nutrition
Patience is a virtue – Increase your level of patience with this breathing exercise
When coming up with ways to reduce stress (i.e. reduce cortisol and muscle wasting), I try to think of things that “build character” or have multiple positive ramifications, and not just stress reduction. After a bit of soul searching, one… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care
6 Metabolism Destroying Foods; What Not To Eat
Is your metabolism shot? Are you constantly looking for the latest metabolism boosters just to get you through the day? Does it seem like you can never lose weight? If so, then your first step to transforming your metabolism and… 0 Shares | | Posted in Fitness, Health, Lifestyle, Nutrition, Weight Loss
Is The Meat We Consume Making Us Sick?
by Long Island Attorney Paul A. Lauto, Esq. / www.liattorney.com Vegans and Vegetarians alike, have long professed that eating meat is bad for your health. Conversely, meat lovers have claimed that one needs to eat meat because it has protein… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, News, Nutrition
Eight Reasons to Build Your Muscles
It is common for people to overlook the importance of training their muscles. Instead they concentrate all their efforts on cardiovascular fitness. There is no question that building good cardiovascular endurance lowers the risk for countless diseases, while increasing energy… 0 Shares | | Posted in Fitness, Strength Training
5 Healthy Metabolism Boosters To Melt Fat Away
Do you want fat to melt off your body? These healthy metabolism boosters will do just that! As an added bonus, they will help eliminate inflammation as well, giving you radiant, youthful skin and a sexy body! Limited time bonus:… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition
Ginseng Benefits – What you need to know and Immune Boost Tea Recipe
You’ve probably heard about ginseng at some point another; it gets tossed around a lot and it’s one of the key components of the ever popular “energy drinks” aside from the insane amount of sugar. However, Ginseng is a good… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Recipes
Liquid Gold -The Incredible Powers of Honey
Bees are my best friends. I have tons of them in my yard and it makes me so happy to see them buzzing about, working tirelessly to bring me my absolute favorite thing in the whole world: honey. Oh honey;… 0 Shares | | Posted in Fitness, Food, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Panacea – The Truth Behind the Cure-All
Panacea is the Greek goddess of Universal Remedy. Her potions healed all who were ill, no matter the affliction. What a beautiful thought, isn’t it? One cure for everything. One poultice, one brew, one salve. As rational, sound-minded people, we… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
