Category: Fitness
Top 8 reasons for being health conscious
Here are some of the top reasons for regularly studying health and fitness 1) To keep up with my children Let’s face it, kids are a lot of work, but they are certainly well worth it… the little goobers. I’ll… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle
Coconut Oil – Why You Should Have It In Every Room Of The House
Coconut oil has antimicrobial, antioxidant, anti-fungal, and antibacterial properties. And it’s useful in about a million different ways. The health benefits of coconut oil are widely known in tropical countries, and it was popular in the United States until the… 0 Shares | | Posted in Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Weight Loss
The Art of Clean Living
You know those website ads that show a banana at different stages, or a series of cartoon bellies that get progressively slimmer? They say things like, “Lose weight now by following this one simple rule.” I’ve never clicked those ads… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
30 Awesome Anti-Aging Tips to Enhance Your Youth
Anti-aging is big business. Americans spend $20 Billion every year just on cosmetics hoping to turn back the clock. Research shows that adopting a wellness lifestyle provides amazing youth enhancing effects. Here are 30 awesome anti-aging tips that you can… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Mental Health, Nutrition, Weight Loss
Detoxing or ReToxing?
Retoxing If you haven’t heard of Retoxing, you are not alone – I just made it up. What is Retoxing? Retoxing can happen after a detox. It is an accumulation of choices. It is your lifestyle combined with your eating… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water, Weird
Juice fasting, feasting, liquid diet….whatever you call it…
Juice fasting is one of the best ways to stimulate the immune system, purge the body on a cellular level of toxins, rebuild cells, cleanse the entire body and organs, etc. The body and it’s digestive system use approximately 20… 0 Shares | | Posted in Fitness, Fluoride, Food, Health, Liberty, Lifestyle, Medicine
Your Weekly Food-Like-Product – Doritos Pt. 2
Doritos Pt. 2 (5.) Red #40 Dyes are complex organic chemicals that were originally derived from coal tar, but now from petroleum. Red 40 is the FDA-approved version of Allura Red, which was first produced by Allied Chemical Corp. It… 0 Shares | | Posted in Chemicals, Fitness, Food, Health, Lifestyle, Nutrition, Personal Care
Your Weekly Food-Like-Product – Doritos Pt.1
Doritos Pt.1 (1.) Corn (95-98% chance it’s a GMO) The majority of genetically engineered plants – corn, canola, soybean, and cotton – are typically used to make ingredients that are then used in other food products. Such ingredients include cornstarch… 0 Shares | | Posted in Chemicals, Fitness, Food, Health, Lifestyle, Nutrition, Personal Care
Put Down That “Energy Bar”! How It’s Worse Than a Candy Bar
The makers of snack bars – also euphemistically called health, nutrition, energy, or power bars – lead you to believe they are the perfect snack containing the optimal balance of protein, carbs, and fats. But this is not true. It’s… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
