Category: Fitness
7 Easy Tips to Lose Excess Weight and Stay Slim
Swimsuit season might be over, but it’s never too late to lose some excess weight and keep it off. Yes, nutrition, diet, exercise, cleansing and detoxification are the major ways to reach your ideal weight, but there are some rules… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Futuristic Blue Light PSIO Glasses May Give a Natural, Hormonal Energy Boost
Are you one of the many people who rely on coffee to get yourself going in the morning? If so, you may now be able to ditch the java and don a pair of psychedelic looking glasses instead. These glasses,… 0 Shares | | Posted in Fitness, Health, Mental Health, Personal Care
5 Tips for Buying Superfoods on a Budget
Superfoods are essential for adequate nutrition. Because food today is so nutritionally depleted compared to what it was just 50 years ago, at least a few tablespoons of superfoods can help you get the nutrients you need for a strong… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Simple Butt Exercises for Strong Glutes and a Sexy Rear End
You don’t have to be a slave to the gym to get a strong , tight butt. You can perform simple butt exercises without a gym membership or a piece of workout gear. Since you don’t need anything but the… 0 Shares | | Posted in Strength Training
How to Conquer Depression Naturally
Depression impacts about 120 million people worldwide. The World Health Organization predicts depression to become the second most burdensome disease by 2020.(1) Heart disease is the first. Antidepressants are the most highly prescribed type of drug of all time. Over… 0 Shares | | Posted in Fitness, Food, Health, Mental Health, Pharmaceuticals
Gym-free thigh exercises for women and men
Slim, strong thighs don’t require a gym membership or expensive gym equipment. You can tone your thighs in the privacy of your own home with thigh exercises for women and men. Bodyweight exercises in which you work your thighs against… 0 Shares | | Posted in Strength Training
Take Years Off Your Skin with Raw Eggs
Raw eggs have enjoyed a small resurgence in popularity in recent years due to growing evidence of their benefits, in the process overcoming the many misconceptions that have shied people away from trying them. The most common piece of misinformation… 0 Shares | | Posted in Backyard Chickens, Fitness, Food, Health, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
How To: Real Fasting for True Detoxification
This article covers the first major form of detoxification, fasting, discussed in the first article in this series covering the six true forms of detoxification, linked here: http://www.naturalnewsblogs.com/how-to-detoxify-your-body-the-real-way-2/ Fasting is a major form of detoxification that has become increasingly… 0 Shares | | Posted in Fitness, Food, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Weight Loss
America’s Healthcare Crisis
by Long Island Attorney Paul A. Lauto, Esq./www.liattorney.com The implementation of the “Obamacare” laws in our country, has resulted in a spotlight being cast upon America’s healthcare crisis. While it is not the intent of this blog to debate the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News, Nutrition
