Category: Fitness
How to Increase Your Platelet Count the Natural Way!
Platelets is a natural source of growth factors and play is crucial role in blood clotting. The average lifespan of a platelet is normally just 5 to 9 days. Usually, platelet count in human blood should be between 150,000 to… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
Drink Lime Juice to Improve Eyesight Naturally
Lime juice is a refreshing drink with numerous health benefits. Just like lemon, this small and juicy, green citrus fruit is rich in Vitamin C and some other essential vitamins. There are 2 main varieties of limes: Persian lime and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
10+ Great Health Benefits and Uses of Flaxseed
Some people regard flaxseed as one of the most amazing plant foods on earth. There’s proof that it may help lessen the risk of heart disease, diabetes, stroke, and cancer. That is quite something for a tiny seed, especially during… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes
5 Top Acid Reflux Natural Remedies by Health Experts
There are several acid reflux natural remedies that can successfully treat this disturbing health condition that many people deal with as a result of modern, high stress, busy lifestyles. Poor diet, constant personal demands and common aging issues all contribute… 0 Shares | | Posted in Arts & Culture, Entertainment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Strength Training, Weight Loss
Powerful Oil That Cure Migraines, Depression, Anxiety, & Even Cancer
Frankincense oil is sourced from the resin of the Boswellia tree. This essential oil is collected from the resin using a process called steam distillation. The word frankincense comes from the term “franc encens,” which means quality incense in old… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Health, Health, Holistic Medicine, Lifestyle, Personal Care
Oregano & Rosemary Control Blood Sugar Spike & Prevent Diabetes
In the US type-2 diabetes affects more than 8% of the population and cost the country $175 billion. Millions of people across the world rely on diabetes drugs to control their diabetes, but these drugs may actually be doing more… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
7 Best Brain Foods
Do you ever find yourself walking into a room and forget why you went there in the first place? Or maybe you forget about the little things like where you put your car keys? We often brush this aside thinking… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Gardening, Health, Home, Mental Health, Nutrition, Nutritional Medicine, Recipes
Easy and Cheap Ways to Eat Organic Food
Eating healthy is becoming a big priority for people of all ages. One healthy eating habit that’s proving to be very popular these days is eating organic foods. However, some people are hesitant to try it because they think a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
10 Inflammation Fighting Foods You Should Include in Your Diet
Inflammation is one of our defense mechanisms and it can be both good and bad. On one way, it helps our body defend itself from infection and injury. But on the other side, chronic inflammation can lead to several disease.… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Strength Training, Water
