Category: Fitness
This one yoga pose energizes you like espresso
Just recently knowmore.tv released an article on yoga titled “The Yoga Pose That Energizes Like Espresso” and we believe wholeheartedly in this article. It has been well known that yoga has the ability to energize us when people begin doing… 0 Shares | | Posted in Health, Strength Training, Yoga
Recipes for Healthy Holidays
Hi everyone! It is the holiday season which is exciting for so many of us! I know during this time the junk food sales increase including candy and chocolate and then most people create New Years Resolutions to start over… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Thanks to Yoga, Disabled Veteran Learns to Walk Again & Loses 140 pounds in 10 Months
When 47 year-old Arthur Boorman, a disabled Gulf War veteran, when told he’d never be able to walk on his own again, he lost hope. Feeling defeated upon hearing the news, he started gaining weight, eventually hitting the 300-pound mark.… 0 Shares | | Posted in Yoga
Recipes for Anxiety
Superfood Kale Salad Hi everyone! There are so many reasons to why we can feel anxiety these days! So here are some recipes and some foods that relieve the body of anxiety immediately. Why? As soon as these particular nutrients… 0 Shares | | Posted in Fitness, Food, Food, Health, Home, Lifestyle, News, Nutrition, Personal Care, Weight Loss
How to Heal Migraine Headaches Naturally
Migraine headache pain can be searing and is often debilitating. It frequently causes frustrating visits to the emergency room as well. While medical treatments sometimes help relieve the painful symptoms, they fail to correct the underlying cause. As a result,… 0 Shares | | Posted in Fitness, Health, Nutrition, Nutritional Medicine
Garcinia Cambogia Extract Weight Loss Review Debate
One question needs to be asked and answered, “Is Garcinia Cambogia Extract The Holy Grail of Weight Loss Supplements?” Garcinia cambogia extract has done an exceptionally great job for making itself so well-known throughout diet enthusiast communities in the health… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Weight Loss
10 Things You Didn’t Know About the Weight Loss Industry
The U.S. weight loss market made $60.9 billion in sales in 2010. Considering back in 2005 the weight loss industry was a mere $46 billion, I’d say that’s a huge jump. We all know obesity is a serious health concern… 0 Shares | | Posted in Health, Health, Nutrition, Weight Loss
Expert Advice on Keeping Fit this Winter
As the nights grow longer and colder you’ll probably find yourself less enthused with the idea of exerting yourself through exercise. With summer’s pressure to have the perfect “beach body” well behind you and the desire to wrap up with… 0 Shares | | Posted in Fitness, Health, News
Yacon Syrup Benefits for Weight Loss?
What is Yacon? A primarily a tuberous root plant, Yacon is an indigenous to the Andes Mountains but has been used all over the world due to its presumed nutritional properties to enhance overall health. As it seems, the root… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition, Weight Loss
