Category: Fitness
Caution: Holiday Health Hazards Ahead!
This is a wonderful time of year! It is a time of happiness and joy with family and friends. It is a time of enjoyment and fun at Holiday parties all season long. It is a time of anticipation of… 0 Shares | | Posted in Fitness, Food, Health
Veggies: Raw or Cooked
Which is better for you, raw veggies or cooked veggies? Some say raw is better, others refute and say no advantage, and cooked is fine. Let’s do a comparison of just two veggies: Broccoli and Spinach both contain: -Vitamins C… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Food Stamp Restriction for Healthier Choices
A food stamp restriction is a complicated political and moral issue. Currently, restrictions on food stamps is being challenged, debated, and under much scrutiny. Advocates for the poor, the U.S. Department of Agriculture (USDA), libertarians, and a coalition of food… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News, Nutrition, Politics & Government, Weight Loss
4 Recipes for Men
Hi everyone! I’ve gotten feedback from men who are living a healthier lifestyle, and they told me their favorite Earth Diet recipes which include the four below. I have noticed that the most popular recipes that men are using are… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
More Evidence that Sugar Fuels Cancer Growth
Cancer is not a curse – it is a lifestyle! You may have certain genetic risk factors for cancer, however, it is your lifestyle that activates those genes and allows cancer to develop. In fact, cancer develops over many years… 0 Shares | | Posted in Fitness, Food, Health, News, Nutrition
Chocolate Trims Waistlines in One Week, Study Finds
A recent study from the University of Tor Vergata in Rome found that consuming dark chocolate with 70% cacao for just one week markedly improves cardiovascular health and measurably reduces excess abdominal body fat. The study involved women aged 20… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
Exercise Without Antioxidants Accelerates Aging
We all hear about the importance of exercise, and if you’ve made it a regular part of your daily routine, you’ve no doubt experienced the plethora of physical, mental and emotional benefits it imparts. Exercise can bring about a better… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Strength Training, Weight Loss, Yoga
Exercise Safety – Good vs. Bad Pain
So there I was…. ready to partake in a good lower body workout. I had everything I needed at hand: dumbbells – check mat – check stability ball – check music – check motivation – check appropriate exercises all lined… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Strength Training, Weight Loss
The 3 Actual Causes of Clogged Arteries
The following is an explanation of the three actual causes of clogged arteries, two of which are generally unknown. For anyone with cholesterol or cardiovascular problems, or for heavy dairy drinkers, this information can be very useful. This article is… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Fluoride, Health, Home, Hospitals & Surgery, Lifestyle, Medicine, Personal Care, Pharmaceuticals, Weight Loss
