Category: Fitness

Nutritional Live Blood Analysis

Nutritional Live Blood Analysis

Nutritional Blood Analysis is a unique test that’s done with a single drop of blood placed under a high-powered microscope. You then get to see a living picture of your blood on a computer monitor while the test is being… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weird
Mindful Eating: What It Truly Means and Why You Need to

Mindful Eating: What It Truly Means and Why You Need to

At a basic level, we use food for energy—it nourishes our bodies and gives us the physical strength to live each day.  But this truth often gets lost or diluted, and we end up eating somewhat mindlessly, without regard for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Juice Away the Damages of Stress

Juice Away the Damages of Stress

Everyday life can be stressful. Each person handles their stress problems differently but for some stress can become overwhelming. That is when your body reacts and the end result is “you getting sick”! Over the Holidays it seems stress levels… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Jet Boost Your Stamina and Endurance with Astaxanthin

Jet Boost Your Stamina and Endurance with Astaxanthin

When it comes to stamina and endurance, we tend to only have so much.  Proper diet and exercise can help over time, but after a while the gains become a bit more marginal, unless you turn into an exercise nut.… 0 Shares | | Posted in Aquaponics, Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals, Strength Training
3 Natural Skincare Secrets of the Stars

3 Natural Skincare Secrets of the Stars

Whether you’re an avid tabloid reader or couldn’t care less about the latest star in the spotlight, it’s undeniable that celebrities tend to have access to the widest range of beauty and skincare products, and are more inclined to spend… 0 Shares | | Posted in Celebrity, Entertainment, Fitness, Food, Health, Home, Lifestyle, Nutrition, Personal Care, Weight Loss
Recipes for Detox

Recipes for Detox

Hi everyone! As you know, we accumulate toxins from junk foods, including non-organic dairy (mucus), refined sugar (creates excess candida), corn syrup, heavy metals, GMO’S, non-organic meat, chemicals like pesticides and preservatives and excess gluten. If we eat junk foods… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Superfoods vs. Non-Superfoods: The Difference

Superfoods vs. Non-Superfoods: The Difference

The rise in numbers and strength of the natural health community has been a force for positive change in recent years, alerting people to the dangers of pharmaceutical drugs, needless surgical procedures, and contamination of the food supply, and conversely… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Your Healthy Holiday Guide

Your Healthy Holiday Guide

With Thanksgiving this week we are in full blown holiday mode, and it seems like every year Christmas lights are going up earlier and earlier. Which means the holidays, which are technically only a couple of days, are drug out… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Let’s Talk Turkey About Amino Acids

Let’s Talk Turkey About Amino Acids

I used to hate eating turkey. It seemed flavorless compared to chicken and beef. When I started on my transformation diet, I was forced, however, to incorporate turkey into my meals each day. Suddenly, I began to actually want it.… 0 Shares | | Posted in Fitness Nutrition, Health, Home, Nutrition, Nutritional Medicine, Weight Loss
Nuts Can Reduce the Risk of Cancer

Nuts Can Reduce the Risk of Cancer

Nuts can reduce the risk of cancer.  The largest longitudinal study ever done on whether eating affects mortality was recently performed by Harvard University. Researchers at Harvard followed 119,000 women and men who ate nuts generally every day over a… 0 Shares | | Posted in Fitness, Food, Health, News, Nutrition, Weight Loss