Category: Fitness

Sexual Healing

Sexual Healing

1. Helps Keep Your Immune System Humming People who have sex have higher levels of what defends your body against germs, viruses, and other intruders. Researchers at Wilkes University in Pennsylvania found that college students who had sex once or… 0 Shares | | Posted in Fitness, Health, Lifestyle
Great Recipes for Making Your Own Vitamin Water

Great Recipes for Making Your Own Vitamin Water

I thought I’d do a quick follow up to my post: Symptoms of Chronic Dehydration.  So how much water should you be drinking? Studies have come up with a wide range of recommendations over the years, but your water needs… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Astaxanthin Impresses Again and Again

Astaxanthin Impresses Again and Again

Preliminary research conclusions suggest astaxanthin, a carotenoid formed in algae, has strong antioxidant properties to help protect against excessive oxidative damage (too much oxidation from excess free radicals). Oxidation is caused by normal biological processes. In other words it’s a… 0 Shares | | Posted in Fitness, Food, Health, Medicine
Why are electrolytes so important?

Why are electrolytes so important?

You’ve undoubtedly seen many references to electrolytes before – mostly in marketing materials for products.  Perhaps you’ve seen them listed on a label or advertisement for a sports “replenishing” type of drink or even on certain waters that have been… 0 Shares | | Posted in Fitness Nutrition
Marine Phytoplankton – A Complete Super Food!

Marine Phytoplankton – A Complete Super Food!

What is it? Found in the upper and surface waters of oceans and bodies of fresh water, marine phytoplankton are single-celled organisms, a.k.a. “micro-algae,” at the very bottom of the food chain. They feed on nearly all ocean life and,… 0 Shares | | Posted in Fitness, Food, Health, Medicine
Top 7 Meat-Free Superfoods that Help Build Muscle and Encourage Healthy Weight Gain

Top 7 Meat-Free Superfoods that Help Build Muscle and Encourage Healthy Weight Gain

If you’re looking to build more muscle or gain healthy weight, whether you’re a bodybuilder or simply want to increase definition in your body, you know that obtaining proper nutrients is essential. We want ones that are safe and healthy… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine, Strength Training
The Mad Scientist of Muscle

The Mad Scientist of Muscle

Hi folks! Seth Coyne hear from youthfulblueprint.com. Today I’m interviewing one of the more intriguing and definitely one of the most unorthodox men in the fitness industry. If you’re having trouble moving forward in your health and fitness goals, Nick… 0 Shares | | Posted in Fitness, Health, Strength Training
Chronic Dehydration Symptoms Do You Have Them

Chronic Dehydration Symptoms Do You Have Them

Discovering Chronic Dehydration Symptoms When we think about people getting sick or even dying from water related issues, we often think of 3rd world countries, unsanitary water conditions or complete lack of safe drinking water.  However, even in the United… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Water, Weight Loss
Tales From The Field:  The Frustrations of Being A Nurse

Tales From The Field: The Frustrations of Being A Nurse

<h3>The Frustrations Of Being A Nurse</h3> I was having dinner the other night with a friend talking about general health and discussing ideas for a fitness and nutrition website I run.  In short, I was trying to think of ways… 0 Shares | | Posted in Fitness, Food, Health, Hospitals & Surgery, Medicine, Nutrition, Weight Loss
Prescription Drugs Side Effects: Must See Video Spoof

Prescription Drugs Side Effects: Must See Video Spoof

I would like to believe that the readers here at Natural News totally understand that prescription drugs are often not a solution and can be a much bigger problem.  We are all coming together as a community of believers in… 0 Shares | | Posted in Comedy, Entertainment, Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Pharmaceuticals, Weight Loss