Category: Fitness

What Is Inversion Therapy?

What Is Inversion Therapy?

Nowadays, inversion therapy has become one of the most popular and widely used therapy for healing back pain as well as spinal discomforts. It has special health benefits for the practitioner and can provide relief from all sorts of pains… 0 Shares | | Posted in Fitness, Health, Health, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, Mental Health, News, Personal Care, Strength Training
Could Dark Chocolate and Green Tea be the Perfect Combination for Increased Concentration?

Could Dark Chocolate and Green Tea be the Perfect Combination for Increased Concentration?

A new study has found that combining dark chocolate with green tea could be a better concentration pick-me-up than coffee. Hershey Company sponsored a scientific study to find out whether their new product idea could become the ultimate concentration booster.… 0 Shares | | Posted in Fitness, Food, Health, News, Nutrition
Oregano Oil Superior To Prescription Antibiotics

Oregano Oil Superior To Prescription Antibiotics

Oregano is native to Europe but is grown on many different continents and in many different countries around the world. Oil of oregano is a natural substance that is extracted from wild oregano plants, and two key compounds found in… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition
Study Shows THC Could Remove Alzheimer’s Plaques From The Brain

Study Shows THC Could Remove Alzheimer’s Plaques From The Brain

Alzheimer’s disease is a progressive brain disorder that leads to memory loss and can seriously impair a person’s ability to carry out daily tasks. Salk Institute scientists have found evidence that tetrahydrocannabinol (THC) compounds found in marijuana can promote the… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Yoga
Holistic Parenting for Lifelong Health and Happiness

Holistic Parenting for Lifelong Health and Happiness

Parenthood is a life-changing journey. As new parents, we learn that our choices have important consequences for the health and well-being of our children. Holistic parenting embraces that journey. It emphasizes natural health, a strong and loving parent-child bond, and… 0 Shares | | Posted in Child Care, Gardening, Health, Health, Holistic Medicine, Home, Lifestyle, Mental Health, Yoga
The Mediterranean Diet: The World’s Healthiest Diet

The Mediterranean Diet: The World’s Healthiest Diet

The Mediterranean region is famous for its healthy recipes and eating habits which emphasize seasonality, traditional preparations, and natural produce. The Mediterranean diet has various sources of food and focuses mainly on the intake of olive oil as an important… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Supercharge your Blood to Combat Cancer

Supercharge your Blood to Combat Cancer

A recent landmark study has woken up the scientific community to the incredible effect that exercise has on the body’s ability to fight cancer. The study compared the blood taken from adult males of average health, both before and after… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Holistic Medicine, Lifestyle
Rejuvenate Your Breasts with Pineapple – Here’s How

Rejuvenate Your Breasts with Pineapple – Here’s How

Are you unhappy with the shape and lift of your breasts? Sagging breasts are often inevitable as the female body starts to lose its elasticity and firmness. Even women in their 20s and 30s can suffer from sagging breasts if… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Caloric Restriction: Understanding the Genetic Basis and How Alpha Lipoic Acid Fits the Picture.

Caloric Restriction: Understanding the Genetic Basis and How Alpha Lipoic Acid Fits the Picture.

Research on caloric restriction (CR) covers a span of 80 years and study results have fluctuated between negative, to sometimes positive, to consistently positive under the right conditions, and presently to positive but of little value beyond a normal caloric… 0 Shares | | Posted in Fitness, Health, Herbal Medicine, Holistic Medicine, Medicine
How to Use Turmeric in Drink to Improve Your Health

How to Use Turmeric in Drink to Improve Your Health

You know the healing benefits of turmeric, and you want to incorporate it into your daily diet. But do you know there are several other ways to consume this super spice except just sprinkle it on your food? You can… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes