Category: Fitness
Mulberries: A Top Anti Aging Super Food (Start Eating Them Right Now)!
Mulberries are popularly known as an ancient Turkish super fruit, but the Morus genus of trees upon which the mulberries can be found flourish in many parts of the world nowadays. Mulberries did originate in the Far East and people… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Medicine, Nutrition, Strength Training, Weight Loss
How to Prepare for a Sunless Tan
Creating a Smooth Canvas for Your Perfect Sunless Tan The secret? A good sugar scrub 24 hours before your sunless tan session – this will help shed your body of the millions of skin cells that are naturally sloughed off… 0 Shares | | Posted in Health, Personal Care, Weight Loss
The problem with fish oil supplements
An analysis this past January by Labdoor of thirty of the top brands of fish oil supplements showed significant mislabeling, misrepresentations, and mercury contamination (though far below the safety thresholds, it was still present in the supplements). Meanwhile, it’s well… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Health, Health, Medicine, Personal Care
Asanas to Realign your Chakras
Your seven chakras are the major energy centers in the body and they each govern specific areas your life. It’s important to maintain balance in all seven energy points to live a healthy physical, emotional, and spiritual life. Below you’ll… 0 Shares | | Posted in Fitness, Health, Yoga
Why Strawberries are so Good for You!
The strawberry is called the “Queen of all fruits” in Asian countries. When you take a step back and really look at the fruit, you can see why. Its appearance is simply impressive. Its heart-shaped size, bright red color and… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Weight Loss
Busting Tea Myths, Green Tea Benefits and Clean Tea Companies
It’s Tea Time: Green Tea Benefits I’ll admit I’m a coffee drinker and am enjoying my robust first cup as I write this blog post. However, that doesn’t mean I can’t also enjoy a relaxing cup of tea. It is… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutrition, Weight Loss
Structural Integration (Rolfing)
“Rolfing” also known as Structural Integration is a soft tissue approach to re-establishing natural body alignment. Dr. Ida Rolf, the inventor of this process, based it on the idea that “When a body is in alignment, it works properly.” Think… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Physics, Science & Tech, Weird
Sustainable Alternative EPA Supplement Targets Billion Dollar Fish Oil Market
Chicago, IL May 1, 2014 Aqua Health Labs, a Chicago based nutritional supplement company, is taking direct aim at the Omega-3 essential fatty acid (EFA) supplement market currently dominated by processed fish oils. Launched in late 2013, the company’s flagship… 0 Shares | | Posted in Business, Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News
4 easy spring forward in health tips
1…chemical detoxification, the body, the home, cosmetics, cookware, clothing and more. First up is a short fast on liquid only, or a raw diet for a week or more…either of these is great for cleansing and clearing out chemicals from… 0 Shares | | Posted in Chemicals, Chemtrails, Electropollution, Environment, Farming, Fluoride, Food, Gardening, Health, Liberty, Nutrition, Water, Weight Loss
