Category: Fitness

Kidney and Liver Cleansing Juice Recipe

Kidney and Liver Cleansing Juice Recipe

Your kidneys and liver have a lot to endure these days. Food, water, and air aren’t as clean and chemical-free as they used to be and toxins are invading our bodies. With those high toxin levels your kidneys and liver… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, News, Nutrition, Recipes, Weight Loss
Look younger and lose weight naturally

Look younger and lose weight naturally

As we age, maintaining a healthy weight becomes tougher because the body’s metabolism slows down the various processes, including hormonal ones. The type of food we eat greatly influences our body type and skin and best way to look young… 0 Shares | | Posted in Fitness, Food, Health, Health, Medicine, Personal Care, Weight Loss
Top 6 Good Carbohydrates for Weight Loss

Top 6 Good Carbohydrates for Weight Loss

Carbohydrates have gained reputation for the past five years. In the category of fad diets, carbs are the most dreaded food. However, some are regarded as healthy and are mostly associated with lowering the risk of various chronic diseases. Type… 0 Shares | | Posted in Fitness, Weight Loss
7 Ways to Raise Your Vibration.

7 Ways to Raise Your Vibration.

We have all heard the phrase, raising your vibration. But what does it mean? I think it’s something hard to define, but I think we have all felt it. You are feeling good, and the people around you can feel… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Mental Health, Yoga
Is childhood obesity abuse? Parents arrested because son is overweight, say neglect not to blame

Is childhood obesity abuse? Parents arrested because son is overweight, say neglect not to blame

The British parents of a 210-pound, 5-foot-1-inch, 11-year-old boy were arrested and later released on bail on the grounds of neglect, saying that his obesity is due to their inability to help their child reduce his 41.8 BMI (body mass… 0 Shares | | Posted in Child Care, Fitness, Food, Health, Health, Home, Liberty, Lifestyle, News, Nutrition, Parental Rights, Weight Loss, Weird
Eat More Fish to Cheat Death

Eat More Fish to Cheat Death

Forget that icelandic men eat practically no vegetables, and that they affectionately refer to their local liquor as Black Death. Chances are, you could learn a lot from them about healthy eating. You see, the men in Iceland live longer… 0 Shares | | Posted in Child Care, Environment, Fitness, Health, Health, Medicine
Essential Fatty Acids – The Ocean Variety

Essential Fatty Acids – The Ocean Variety

You may have heard of amino acids, but what are they and what do they have to do with Marine Phytoplankton? The answer to that is easy! Amino acids play a very important role in all sorts of functions throughout… 0 Shares | | Posted in Environment, Fitness, Food, Health, Medicine
The Dangers of Eating GMO Food

The Dangers of Eating GMO Food

According to MIT scientist, Stephanie Seneff, Round up spray used on many Monsanto GMO seed crops, may be “the most important factor in the development of multiple chronic diseases and conditions”.   GMO stands for genetically modified organisms, which are… 0 Shares | | Posted in Biotechnology, Chemicals, Constitution, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Holistic Medicine, Home, Liberty, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Science, Science & Tech, Weather Control
In defense of walking: it’s anything but wimpy, the health benefits of walking are numerous

In defense of walking: it’s anything but wimpy, the health benefits of walking are numerous

It’s no secret that walking is a great form of exercise. The benefits of walking for mental and physical health Walking has long-been touted as an ideal way to boost mood, keep weight in check and improve overall health. Even… 0 Shares | | Posted in Fitness, Health, Lifestyle, News, Strength Training, Weight Loss
Delicious Guilt-Free Raw Chia Seed Jam (Sugar-Free)

Delicious Guilt-Free Raw Chia Seed Jam (Sugar-Free)

Chia seeds are all the hype these days and we are hooked! They are packed with fibers, omega-3 fatty acids, calcium, antioxidants, and proteins. We add those tiny powerhouses to our yogurt, smoothies, salads, and oats on a daily basis.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss