Category: Fitness
7 Benefits of Coconut Water You Probably Don’t Know
Coconut water, this low-fat health drink has been gaining popularity since many years and it’s a wise choice, as it’s cholesterol free, 99% fat-free, low in carbs and been considered as one of the healthiest foods. It’s recommended that you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Nutrition, Weight Loss
6 Ways Marijuana Hurts Health
Since the legalization movements in Colorado and Washington State, marijuana use has been a topic which has received a lot of media attention. With these movements have come more social acceptance and adult use of this drug is on the… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Medicine, News, Personal Care
Woman loses 90 pounds, credits daily sweet potato consumption to success
For those seeking to lose weight or maintain the pounds they lost, mention of “sweet potato” may send them running the other way. However, the sweet potato falls into the “healthy” carb category, one that people need not shun. Bad… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss
Go Light on the Salt
People who consume to much salt, nearly everyone in the US does, will lose more calcium in their urine. The more salt you eat the more calcium, which you do need, disappears! In the body, your cells need a delicate… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Water, Weight Loss
10 Best Foods To Reduce Your Cholesterol Naturally
Is your cholesterol too high? Mine was too in the past, but it all changed for the better after adjusting my lifestyle and eating more cholesterol-friendly foods. Those helped me to reduce my levels without the need of cholesterol lowering… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Weight Loss
Top Ways Cabbage Helps Fight Cancer and Diabetes
Cabbage is a cruciferous vegetable: it is closely related to other superfoods like broccoli and cauliflower and, unsurprisingly, has a similar nutrient profile. Its use as a medicine goes at least as far back as Roman times, when cabbage or… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care
7 Fruits With Highest Calories
Normally fruits tend to be as lower-calorie foods, while some are surprisingly high in calories. Eating these foods can not be a smart choice if you are looking for a healthy way to lose weight, so it’s better to limit… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Weight Loss
Diabetes: 10 Tips to Lose Weight without Losing Minds
Losing weight is an effective way of managing diabetes itself. It can even ease you off insulin and other medication. No matter how heavy you are, you will benefit from losing weight in terms of diabetes. A study conducted by… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
15 Reasons You Should Be Drinking Lemon Water Every Morning
If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
