Category: Fitness
Top 6 Health Benefits of Eating Kale
Kale is an excellent nutrient dense vegetable and is being called “the queen of greens” as well as ” a nutritional powerhouse.” It’s high in vitamins and antioxidants which promotes your health in several ways. It’s easy to add this… 0 Shares | | Posted in Food, Food, Health, Nutrition, Weight Loss
6 Health Benefits of Taking Spirulina Daily
Even amongst all the much-touted “superfoods” available on the market today, spirulina stands out. Including this blue-green algae, which has long been used in some parts of the world as a dietary staple, in a health-conscious regimen is an excellent… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine
Belly Fat: 6 Best Tips To Lose Belly Fat
How To Lose Belly Fat? Belly fat is truly the most unsafe sort of fat – in addition to aesthetics, substantial waist lines are sign of difficulty and it is the hardest type of body fat to lose to get… 0 Shares | | Posted in Weight Loss
9 Possible Effects Of Being Overweight On Your Health
In today’s society where looks matter the most, people think that obesity is an appearance matter. Little do they know that it’s a medical concern and can affect people’s health. If you’re carrying many extra pounds, you have an above… 0 Shares | | Posted in Weight Loss
7 Natural Ways to Detox the Body
Detoxification is much-talked about in health-conscious circles, and with good reason. The fact is that following good habits for cleansing and detoxifying the body can bring an array of health benefits, including maintaining a healthy weight, boosting energy levels and… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Medicine
5 Healing Foods to Transform Your Health
Ensuring that your body receives proper nutrition is an important aspect of creating a healthy body and mind. When I was chronically sick, bedridden and overweight, I was intuitively guided to heal my body from within. I began to turn… 0 Shares | | Posted in Food, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Weight Loss
The Miracle of Beet Juice and Nitric Oxide
Olympic athletes are really “into” beet juice due to its boost of power due to the compound nitric oxide (NO) contained in beet root. Eating more foods with the amino acid L- citrulline or l-arginine; such as greens or lemons,… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Strength Training
7 Most Dangerous Toxins to Avoid
Most people at least try to eat healthy, so it is very discouraging when there is story after story in the newspapers about different toxins that wind up in common food products. Just because something comes from the store does… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle
Dr. Oz Goes To Washington
Last week, the mighty Dr. Oz took his celebrity show on the road to Washington, DC. Instead of a warm reception, the great and powerful Oz found himself in the hot seat being chided by a Senator from the back… 0 Shares | | Posted in Celebrity, Entertainment, Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, News, Nutritional Medicine, Televison
