Category: Fitness

Top Diet Tips for the Prevention and Treatment of Cervical Cancer

Top Diet Tips for the Prevention and Treatment of Cervical Cancer

While it has yet to gain the national attention that is given to breast cancer, cervical cancer has been given a great deal of publicity in recent years.This is mostly due to the advent of the human papilloma virus (HPV)… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
5 Ways to Kick the Soda Habit with Healthy Alternatives

5 Ways to Kick the Soda Habit with Healthy Alternatives

America’s addiction to sodas is so commonplace that it is almost hidden, ironically, and many people do not even see it as a problem because it is so much a part of their lifestyle. Soda, however, is full of empty… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News
10 Powerful Natural Ways To Prevent And Treat Hypothyroidism

10 Powerful Natural Ways To Prevent And Treat Hypothyroidism

Your thyroid, a butterfly shaped hormone producing gland in your neck, impacts every cell, tissue, and organ of your body. It regulates body temperature, it manages weight loss, keeps your metabolism up, is very much needed for the production of… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Low Salt Intake Greatly Increases Risk of Death

Low Salt Intake Greatly Increases Risk of Death

Perhaps one of the biggest misconceptions about health that has thrived for the last several decades is that salt is bad for health, primarily because it can cause a big rise in blood pressure. Not only is this “fact” about… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutritional Medicine, Personal Care
The Use of Probiotics in the Fight Against Cancer

The Use of Probiotics in the Fight Against Cancer

Probiotics have been in the news a great deal in recent years, and much of the general public is aware of the role that these beneficial bacteria play in promoting good digestion and increasing the body’s ability to absorb the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Strange Migraine Treatments that Actually Work

5 Strange Migraine Treatments that Actually Work

Anyone who has ever suffered from a migraine headache knows how utterly debilitating they can be. Frequent migraines can interupt work life, cause friction within families and even lead to depression and other emotional issues. And with the National Headache… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Medicine, News, Personal Care
Top 5 Herbs for the Healthy Heart

Top 5 Herbs for the Healthy Heart

Toning the body is typically done by performing physical workouts. However, various herbs will work to strengthen, nourish, and support the body from the inside. There are 5 herbs for the healthy heart that every person should know. Cacao Cacao… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
15 Easy Ways To Fight A Sugar Addiction

15 Easy Ways To Fight A Sugar Addiction

Over the years the food industry has turned us all into sugar junkies. Hidden sugars are everywhere and our body got used to this white powder. Some people even say it is as addictive as cocaine. Just as with a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Weight Loss
Sevens Reasons to Drink Cherry Juice Every Day

Sevens Reasons to Drink Cherry Juice Every Day

It’s cherry harvest time. Starting the second week of July and until the end of the month, the annual tart cherry season is here. This means those looking for a natural way to fight joint pain, get a better night’s… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Shape The Body The Right Way

Shape The Body The Right Way

The female figure is born of an array of shapes and size. Some women are short and curvy, and gain weight easy, while other women find it difficult to add lean muscle mass. A higher density of muscle equals a… 0 Shares | | Posted in Fitness, Strength Training, Weight Loss