Category: Fitness

7 Delicious Detox Diet Drinks To Try

7 Delicious Detox Diet Drinks To Try

Do you want to cleanse your body, but detox diet drinks seem disgusting to you? Many diets contain a detox phase. This is when you cleanse your body of all toxins by drinking a fruit/veggies/nut juice. Most of the detox… 0 Shares | | Posted in Fitness, Food, Health, News, Nutrition, Recipes, Weight Loss
Give Your Body a Boost of Magnesium with These 6 Foods

Give Your Body a Boost of Magnesium with These 6 Foods

Magnesium is a really important mineral that serves a lot of functions in our body. From keeping the immune system in good condition to cutting down the risk of heart attack- magnesium is one great ingredient to good health. But… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Recipes
Why You Should Not Eat Too Many Almonds

Why You Should Not Eat Too Many Almonds

Just a few almonds a day can make all the difference to your health.  They are readily available all year round, but at their best during the summer. Technically, they are the seed of the fruit of the almond tree,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Top 5 Drinks that Help Lose Weight

Top 5 Drinks that Help Lose Weight

The best way to achieve lasting weight-loss results is to reduce the calorie intake and exercise regularly to help the body burn fat and develop muscle. However there are drinks which, taken in combination with diet and physical activity can… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News, Weight Loss
4 Foods That Behave Like Addictive Drugs In Your Body

4 Foods That Behave Like Addictive Drugs In Your Body

On the surface something like addiction seems to be pretty cut and dry. However, there are so many different types of addiction out there and so many addicts hiding their demons that the broader social community is quick to realize,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes
Five Common Herbs and their Healing Properties

Five Common Herbs and their Healing Properties

Herbs have been used world wide to treat medical ailments and as preventive care for centuries. Sage, rosemary, garlic, mint and thyme are some of the easiest to use and locate for the purpose of home remedies. Many of the… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Nutrition, Nutritional Medicine
News on Cancer

News on Cancer

Giant High Tech companies wish Dr .Deva Davis would disappear! Davis has done studies showing that the high fat content in breasts conducts more radiation say versus the brain covered in bone!   New Research   Today, women have a… 0 Shares | | Posted in Biotechnology, Business, Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Science & Tech, Weird
What is Juicing ? – Part 2

What is Juicing ? – Part 2

Juicing is fast becoming one of the most popular ways to provide the nutrition required to live a healthy active life. In Part 1 we looked at the basics of Juicing and its health benefits. Part 2 covers some key… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
What Is Juicing ? – Part 1

What Is Juicing ? – Part 1

What is Juicing?  Juicing involves you, a Juicer and some fruits and vegetables.  Blocked Pipes Raw food chef, Beryn Daniel, gives a wonderfully simple explanation. Picture for a moment your kitchen sink and its drain pipes. Your sink is designed… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
The Under Achiever’s Guide to Weight Loss

The Under Achiever’s Guide to Weight Loss

I used to think that I could eat the entire family size bag of pretzel M&Ms in one sitting just because I worked out that day. Ten pounds and countless raised eyebrows later, I finally heard the hard truth from… 0 Shares | | Posted in Fitness, Weight Loss