Category: Fitness
Professional Dr. Dukan Diet !
Pierre Dukan is a French doctor and nutritionist who gained his popularity for his protein diet, before 10 years ago. His book was best seller in France at that time and was also translated in several languages. Dukan diet is… 0 Shares | | Posted in Weight Loss
Is Your Life Out of Control? Your Neurotransmitters May be to Blame
Is there an area of your life where you feel out of control? Are you a shopaholic, chocoholic, caffeine addict, alcoholic or drug addict? Do you get depressed for no apparent reason, feel overwhelmed by life, have trouble sleeping, or… 0 Shares | | Posted in Health, Mental Health, Yoga
Can Weight Loss Help To Relieve Joint Pain
Joint pains are common among many people today and are experienced on different body parts such as the knees, fingers, hips, lower back, elbows, the ankles and the shoulders. Although many people view joint pains as a sign of aging,… 0 Shares | | Posted in Fitness, Health
6 Natural Herbs that Aid Weight Loss
It is estimated that now well over half of Americans are either overweight or obese, and with weight problems reaching epidemic proportions in this country, research into safe and natural weight loss aids is more important than ever. Below are… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Personal Care, Weight Loss
There’s a Fork for That: Technology Helps Control Eating Pace, Plus, How Slower Eating Helps Health
A study has linked hurried eating with increased calorie consumption, finding that both overweight people and those of a normal weight took in fewer calories when they ate slowly.(1) According to the research, which was published online in the Journal… 0 Shares | | Posted in Fitness, Food, Health, News, Weight Loss
6 Ways to Love Your Liver
The liver is the organ responsible for more than 500 different functions such as removing toxins, promoting digestion and metabolism. There are several things that can unknowingly cause liver disease: Obesity, smoking, lack of exercise, heart disease, diabetes, high cholesterol… 0 Shares | | Posted in Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Clean Eating 101: Simple Rules To Live A Healthy And Clean Lifestyle
“Clean Eating” is the latest buzz phrase amongst health conscious people. Although clean eating is nothing new, these days we hear many people talk about a clean and healthy lifestyle. But what exactly is clean eating and how to start?… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
Women who Started their First Diet at a Young Age More Likely to have Serious Health Issues Later in Life
The latest research about women, dieting and their overall health is disheartening, concluding that the younger a woman is when she goes on her first diet, the more apt she is to face a slew of detrimental health issues later… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Weight Loss
10 Good Reasons You Should Eat Chia Seeds (Raw Chia Seed Pudding Recipe Included)
Chia seeds rock! Those tiny little powerhouses are packed with health promoting nutrients for body and brain. The low calorie, gluten-free seeds are great in smoothies, salads or many other dishes. They can also be used as a thickener to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss
