Category: Fitness
6 Fattening Alcoholic Drinks You Need to Avoid
If trying to lose or even maintain weight, it is important to understand that even when following a healthy diet and exercising regularly, that regular consumption of some alcoholic drinks can really pack on the pounds. This is largely because… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care, Weight Loss
7 Signs Your Diet Is Unhealthy
Consumption of a healthy diet is one of the ways of losing weight effectively. Today many blogs and TV shows have come up with extreme diets which are supposed to help one lose weight. What many don’t know is that… 0 Shares | | Posted in Fitness, Health, Weight Loss
Restore Inner Peace and Sanity Through Positive Thinking and Healthy Foods
As people hear all kinds of unsettling news about the world, from widespread diseases and droughts to corruption and cover-ups, it’s not surprising that individuals are craving more inner peace to help restore their sanity. In fact, Mike Adams recently… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Mental Health, News, Nutrition, World
6 Surprising Benefits and Uses of Cabbage
Cabbage is only just beginning to come into its own. Generally, it does not receive as much press as its fellow cruciferous vegetables like broccoli or cauliflower, but its health benefits are just as important. It is a delicious and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Medicine, News, Nutritional Medicine, Weight Loss
11 Worst Processed Foods You Should Never Buy
Doctors have long been telling us that ‘clean eating’ is the right way to eat. This means no processed foods. Instead, you should eat whole foods, which are the ‘real’ foods you find on the perimeter of the store. Processed… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition
3 Best Weight Loss Strategies for Teenagers
Being overweight can cause problems at any stage of our lives but it can be even more difficult for teenagers who often have to face bullying and teasing from their peers. Studies have shown that there are a number of… 0 Shares | | Posted in Weight Loss
No Painted on Smile for Ronald McDonald as Company Hits New Record Low
McDonald as Company Hits New Record Low Headlines such as McDonald’s Sales Tank in July, Stock Takes Aim at New 52-Week Low and McDonald’s Hits Its Lowest Low In A Decade, By 1 Very Important Measure McDonald’s global sales dropped… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Home, Liberty, Lifestyle, Personal Care
Joint Pain? How Weight May Play A Part
There is a definite link between joint pain and being overweight. Carrying extra weight can put additional strain on joints and when this strain becomes too much it can cause pain. There are certain areas of the body that may… 0 Shares | | Posted in Fitness, Health, News
Weight Loss Can Lead to Depression, Says Newest Research
A new study conducted by researchers in the UK and recently published in PLUS ONE found that despite the health benefits and society’s emphasis on feelings of happiness assumed to come with weight loss, those who shed pounds may actually… 0 Shares | | Posted in Fitness, Health, Health, Mental Health, News, Weight Loss
