Category: Fitness
10 Nutrient that Shrink Your Belly Fat
Anyone who has ever dieted knows how difficult it can be to whittle down the waistline once extra weight has been added there. he good news is that the supplements listed below can be added to a program of diet… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
10 Hidden Health Secrets of Lemons
Increasingly, people are becoming aware of the health benefits of lemons. They detoxify the liver and can effectively kill off bacteria and viruses as well as boost weight loss. They are rich in in vitamins, minerals and antioxidants. Below are… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Eco-Friendly Food Tips for Natural Weight Loss
The following tips provide a streamlined process for making Eco-friendly food choices that promote natural weight loss. It turns out there’s an essential link between what’s healthier for the human body and what’s healthier for the environment! Remember, weight loss… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, GMOs, Health, Lifestyle, Nutrition, Recipes, Weight Loss
10 Superfoods That Help Fight Cancer
Cancer remains one of the most frightening conditions that a person can be diagnosed with, even though treatment options and prognoses are better than they were in past. The good news is that there are dietary means of both preventing… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Walk Yourself Healthy: 10 Ways Walking Improves Your Overall Health
There can be no denying that exercise is essential to one’s overall happiness and well-being. The amount of exercise required to maintain a healthy “you” can vary from person to person and depends on diet, genetics, and other factors. In… 0 Shares | | Posted in Fitness, Health, Lifestyle
10 Foods that Help Fight Depression
Depression is a common condition many will suffer from at least a mild form of it at one point in their lives. Prescription antidepressants are available, but these drugs come with a variety of unwanted side effects and many people… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Processed Foods can be worse than Alcohol & Hard Drugs
Within the natural health community, it is relatively well known that processed foods are to be avoided like the plague, but that doesn’t stop us from occasionally pigging out on these dangerous foods from time to time. On these occasions,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Weight Loss
Everything You Need to Know about Yoga and the Lymphatic System
Did you know that the secret to a healthy immune system is a healthy lymphatic system? Did you know that regular Yoga practice can help your body move vital lymph throughout your body, preventing illness and improving your overall well… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Yoga
Mental Dieting and Weight Loss – Is there really any Connection?
There are many ways that individuals can use to help in losing the extra weight they have gained. Exercises such as running, walking, cycling and swimming are helpful in making one’s body be active and burn fat therefore losing weight.… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Weight Loss
